The Longevity Debrief

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The Longevity Debrief is a weekly briefing on aging well from Dr. Todd Stearns, DO, FACOG, a board-certified OBGYN who came to medicine the long way: Air Force Academy, special operations overseas, then medical school and more than 2,000 deliveries as a practicing physician. Along the way he kept running into the same problem: American healthcare is extraordinary at treating disease and chronically late at preventing it. This channel is about getting there earlier. Each episode covers one sector of the territory: hormones, insulin resistance, inflammation, peptides, supplements, and the daily decisions that change how you age. No fountain of youth, no miracle protocols. Just a physician's honest read of the evidence, because you have far more control over aging's trajectory than you've been told. New episodes weekly. Educational content, not medical advice. Talk with your physician before making changes to your health. Contact: [email protected] SuperNovaRx.com