Five Star Linemen Academy
34K subscribers
Five Star Linemen Academy is led by Pass Rush and Defensive Line Specialist Coach Arpedge Rolle, delivering high-level training for serious athletes who want to dominate in the trenches. This channel is dedicated to teaching elite defensive line techniques, fundamentals, and game-ready drills designed to elevate your performance at every level of the game. Whether you're just starting out or already competing at a high level, you’ll gain access to detailed breakdowns of pass rush moves, hand placement, footwork, leverage, block destruction, and overall defensive line IQ. Every video is built to help you train with purpose, develop consistency, and translate your work directly onto the field. If you're ready to sharpen your skills, increase your explosiveness, and become a more complete defensive lineman, you're in the right place. Train smarter. Play faster. Dominate the line of scrimmage. Welcome to Five Star Linemen Academy, where you learn to train like a DAWG. LET'S GO TO WORK!
DEFENSIVE LINE GET-OFFS | Full Step-by-Step Practice Session
Five Star Linemen Academy · 695 views · 1 month ago
5 Star Linemen Academy Training
Five Star Linemen Academy · 1K views · 10 years ago
3 POINT STANCE - PART 1 - Defensive Line Fundamentals and Techniques
Five Star Linemen Academy · 376K views · 10 years ago
DEFENSIVE LINE QUICK TIP #1🏈🏈🏈| FIVE STAR LINEMEN ACADEMY | www.bigdawgfootball.com
Five Star Linemen Academy · 2.4K views · 7 years ago
HOW QUICK IS YOUR GET OFF? | Defensive Line Technique Talk | Five Star Linemen Academy
Five Star Linemen Academy · 130K views · 9 years ago
Pass Rush Moves - THE FORK LIFT - Defensive Line Drills - American Football Tutorial
Five Star Linemen Academy · 51K views · 9 years ago
🏈GOOD STANCE, BAD START? | Episode 3: Big Dawg Quick Tips | Defensive Line Techniques
Five Star Linemen Academy · 17K views · 7 years ago
🏈 PASS RUSH HAND COMBAT DEFENSE & ATTACK | Hand Awareness Drill Series | www.bigdawgfootball.com
Five Star Linemen Academy · 29K views · 7 years ago
SUPERMAN + POWER STEP - Run Defense American Football Drill #4 - Defensive Line Drills
Five Star Linemen Academy · 5.6K views · 9 years ago
FIVE STAR LINEMEN ACADEMY - Offseason Football Training
Five Star Linemen Academy · 1.6K views · 9 years ago
EPISODE 1: WHAT MAKES A GREAT PASS RUSHER?
Five Star Linemen Academy · 32 views · 2 years ago
PRESS AND PUNCH - Strength Training American Football Drill #1 - Defensive Line Drills
Five Star Linemen Academy · 1.5K views · 10 years ago
Five Star Linemen Academy Intro
Five Star Linemen Academy · 1.6K views · 11 years ago
HOW ARE YOUR HAND MECHANICS BIG DAWG? | Big Dawg Football - D Line Techniques Teaser
Five Star Linemen Academy · 6.5K views · 9 years ago
Pass Rush Moves - SPIN MOVE - American Football Tutorial - Defensive Line Drills
Five Star Linemen Academy · 47K views · 10 years ago
THE CLUB RIP - Pass Rush Moves - Defensive Line Drills - American Football Tutorial
Five Star Linemen Academy · 94K views · 10 years ago
SPEED RUSH - Pass Rush Moves - American Football Tutorial - Defensive Line Drills
Five Star Linemen Academy · 25K views · 10 years ago
DEFENSIVE LINE OFFSEASON FOOTBALL TRAINING SESSION #4 | Five Star Linemen Academy
Five Star Linemen Academy · 2.8K views · 9 years ago
POWER DRIVE - Defensive End Drill #1 - American Football Drills
Five Star Linemen Academy · 128K views · 9 years ago