Dr. Richa Tiwari
378K subscribers
This is Dr. Richa Tiwari and we have created this channel to provide you all the information you need to maintain a healthy and happy life. When it comes to health, information isn't enough. Credibility of the information is the key and with us you don't need to worry about the credibility as the information is provided by an experienced medical professional. I hope you are walking for 20 Mins. Daily. Stay healthy and happy. Thanks a lot! Dr. Richa Tiwari MBBS, MD, DNB, DrNB, EDIC Assistant Professor - Department of Critical Care Medicine Shri Mahant Indiresh Hospital, Shri Guru Ram Rai University Patel Nagar, Dehradun
Why Muscle Mass Matters for Diabetes, Fat Loss & Metabolism
Dr. Richa Tiwari · 22K views · 5 days ago
Your Body Doesn't Just Store Fat — This Is What Fat Does to You
Dr. Richa Tiwari · 18K views · 1 month ago
Weight Loss Lifestyle Changes for Overweight & Obese | [Make India Healthy-P2] | Dr. Richa Tiwari
Dr. Richa Tiwari · 47K views · 3 years ago
Natural ways to lower blood pressure | Proven tips | Dr. Richa Tiwari
Dr. Richa Tiwari · 11K views · 1 year ago
हमेशा थकान रहती है? | Low Energy, Anxiety और चिड़चिड़ापन का असली कारण
Dr. Richa Tiwari · 58K views · 5 months ago
What Happens to Your Body When You Sleep (And When You Don’t) | Dr Richa Tiwari
Dr. Richa Tiwari · 50K views · 5 years ago
[Diabetes and Blood Pressure] | Stop Taking Shortcuts | Dr Richa Tiwari
Dr. Richa Tiwari · 129K views · 5 years ago
What to do if you have hypothyroidism? | Dr Richa Tiwari
Dr. Richa Tiwari · 9K views · 5 years ago
Understanding Obesity: The Key to Systematic Weight Loss | Dr. Richa Tiwari
Dr. Richa Tiwari · 47K views · 9 months ago
Thin Limbs, Big Belly: A Hidden Metabolic Risk
Dr. Richa Tiwari · 147K views · 1 month ago
What Sugar Does to Your Body | Glucose vs Fructose Explained – Dr Richa Tiwari
Dr. Richa Tiwari · 254K views · 7 months ago
इंसुलिन रेजिस्टेंस क्या है? | लक्षण, कारण और इसे कैसे ठीक करें? | Dr. Richa Tiwari
Dr. Richa Tiwari · 950K views · 1 year ago
What Happens If You Walk Every Day? | Dr Richa Tiwari
Dr. Richa Tiwari · 1.1M views · 8 months ago
Fatty Liver: Causes, Symptoms, and Treatment | Dr. Richa Tiwari
Dr. Richa Tiwari · 427K views · 1 year ago
Healthy Diet for Healthy Bharat | [Make India Healthy P-3] Dr. Richa Tiwari
Dr. Richa Tiwari · 54K views · 3 years ago
Pre-Diabetes Is Reversible | HbA1c - Insulin Resistance - Prevention | Podcast with Dr Richa Tiwari
Dr. Richa Tiwari and Yaman Joshi - Podcasts · 6.2K views · 8 months ago
Minimum Required Exercise | Make India Healthy P-1 | Dr. Richa Tiwari #makeindiahealthy
Dr. Richa Tiwari · 36K views · 3 years ago
PCOD🚺: [ Causes - Symptoms - Solutions] | Dr. Richa Tiwari
Dr. Richa Tiwari · 6.7K views · 2 years ago
How to Improve Sleep: 5 Tips | Dr. Richa Tiwari 🌙
Dr. Richa Tiwari · 18K views · 2 years ago
10 Signs You're Actually Healthy (Most People Don't Know These)
Dr. Richa Tiwari · 8.5K views · 3 months ago