The Overthought Mind
7 subscribers
Understand your mind before it explains itself. The Overthought Mind breaks down the psychology behind the thoughts you can't seem to turn off — why you replay conversations, why effort feels harder than it should, why some people carry the weight of everyone else's emotions without meaning to. Each video takes one pattern — a way of thinking, feeling, or coping — and explains where it actually comes from, backed by real psychology research, not just opinions. No judgment, no "just stop overthinking" advice. Just the mechanics behind why your mind works the way it does. New videos weekly. If you've ever watched a video and thought "this is describing me exactly" — you're in the right place.
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