Body for BJJ
8.2K subscribers
Welcome to Body for BJJ, formerly the Grapplers Perspective! I'm Paul, I help hobbyist grapplers over 35 build a Body for BJJ that is functional, strong and pain free enough to stay on the mats, for life! With a bit of BJJ banter, this channel provides conversations and information about managing, reducing, and avoiding BJJ related pain and injuries, building strength and mobility, eating to optimise training and recovery, and ultimately building a Body for BJJ that keeps you on the mats long enough to get really good at Jiu Jitsu! Check out the links below...
Jiu Jitsu Saved My Life but Destroyed My Body // My BJJ Journey
Dorian Develops · 2.1M views · 3 years ago
What's the Best Body Type for BJJ? Science Explains!
Doctor Dynamo · 3.4K views · 1 year ago
Will BJJ Get You Ripped ?
Chewjitsu · 165K views · 5 years ago
How Base, Posture and Connection Work in BJJ
SBG PDX & Vancouver BJJ and MMA Videos · 11K views · 7 years ago
The Often-Ignored Backbone of BJJ & Weight Training
Chewjitsu · 152K views · 4 years ago
Out of Shape White Belt Wants to Improve Cardio for BJJ Rolling
Chewjitsu · 206K views · 4 years ago
Full Body Workout for Jiujitsu | Get Strong for BJJ
Kieren Lefevre Jiujitsu · 25K views · 3 years ago
Standing Rear Body Lock: Counters, Attacks and Defense (No Gi BJJ/Jiu-Jitsu/MMA/Judo):
Brian Glick · 25K views · 3 years ago
Do This After BJJ When Your Whole Body Feels Wrecked
Breathe and Flow · 57K views · 1 year ago
The ULTIMATE Strength Exercises For BJJ | PART ONE PULL
Kieren Lefevre Jiujitsu · 112K views · 2 years ago
Create Heavy Top Pressure in BJJ With Easy Bodyweight Awareness Tip
Chewjitsu · 63K views · 7 years ago
Why BJJ Is Destroying Your Body
Alley TEE · 120K views · 2 years ago
BJJ Ruined My Body
Louis Hems · 5K views · 6 months ago
How to Fuel Your Body for BJJ
Kieren Lefevre Jiujitsu · 3.5K views · 2 years ago
The 6 Best Exercises for BJJ
Kieren Lefevre Jiujitsu · 40K views · 2 years ago
How I train STRENGTH for BJJ (Top exercises to build strength for Brazilian Jiujitsu)
Szatstrength · 417K views · 5 years ago
True Story of Black Belts Transforming Injuries into Skill in BJJ
Chewjitsu · 1.2K views · 3 hours ago
What Nobody Tells You About BJJ | My 1st Year Lessons
Stephen V. Tran · 174K views · 3 years ago