Health Optimization Medicine Podcast

4.8K subscribers

The Health Optimization Medicine Podcast explores one-cent solutions to life’s $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine and Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, the podcast features in-depth conversations with leading researchers, clinicians, and original thinkers. Each episode examines how small, precise insights can drive meaningful and lasting change, translating complex science into practical frameworks that can be applied in the real world. Previously published as the Smarter Not Harder Podcast (SNH Podcast).

31:17

What Is Health Optimization Medicine? | HOMe Podcast #001

Health Optimization Medicine Podcast and Health Optimization Medicine and Practice · 615 views · 6 months ago

47:27

Eye Health & Vision Optimization w/ Dr. Bryce Appelbaum | HOMe Podcast #029

Health Optimization Medicine Podcast · 96 views · 2 days ago

52:39

Dr. Dominic D'Agostino Explains What Ketones Actually Do to Your Body | HOMe Podcast #021

Health Optimization Medicine Podcast · 6.5K views · 1 month ago

16:50

GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69

Health Optimization Medicine Podcast · 26K views · 2 years ago

23:39

Is Your Cellular Membrane Leaking the Fuel? (Why NAD+ Isn't Enough) | HOMe Podcast #022

Health Optimization Medicine Podcast · 455 views · 1 month ago

13:44

Chronic Disease is Aging | HOMe Podcast #014

Health Optimization Medicine Podcast · 205 views · 3 months ago

15:24

Understanding Toxicity Through Health Optimization Medicine | HOMe Podcast #009

Health Optimization Medicine Podcast · 182 views · 4 months ago

24:37

Health Optimization for Parenting, Pregnancy & Family Life | HOMe Podcast #013

Health Optimization Medicine Podcast · 93 views · 3 months ago

25:22

Overcompensation and Over-Optimization without Proper Foundations | HOMe Podcast #011

Health Optimization Medicine Podcast · 153 views · 4 months ago

49:49

The Future of Health Optimization: 2024 Predictions

Health Optimization Medicine Podcast · 73 views · 2 years ago

1:12:34

Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine

Health Optimization Medicine Podcast · 213 views · 3 years ago

23:35

The Science of Chronobiology & Health Optimization | HOMe Podcast #004

Health Optimization Medicine Podcast · 120 views · 6 months ago

34:22

Health Optimization Medicine and Practice Symposium Recap

Health Optimization Medicine Podcast · 83 views · 2 years ago

56:30

Dr. Ted Achacoso: Evolutionary Medicine, Health Optimization Medicine, and The Cell Danger Response

Health Optimization Medicine Podcast · 308 views · 3 years ago

53:25

Health Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104

Health Optimization Medicine Podcast · 183 views · 1 year ago

43:59

The Future of Health: Health Optimization Medicine and Practice Symposium 2024 | SNH Podcast #97

Health Optimization Medicine Podcast · 238 views · 1 year ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.