Health Optimization Medicine Podcast
4.8K subscribers
The Health Optimization Medicine Podcast explores one-cent solutions to life’s $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine and Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, the podcast features in-depth conversations with leading researchers, clinicians, and original thinkers. Each episode examines how small, precise insights can drive meaningful and lasting change, translating complex science into practical frameworks that can be applied in the real world. Previously published as the Smarter Not Harder Podcast (SNH Podcast).

What Is Health Optimization Medicine? | HOMe Podcast #001
Health Optimization Medicine Podcast and Health Optimization Medicine and Practice · 615 views · 6 months ago

Eye Health & Vision Optimization w/ Dr. Bryce Appelbaum | HOMe Podcast #029
Health Optimization Medicine Podcast · 96 views · 2 days ago

Dr. Dominic D'Agostino Explains What Ketones Actually Do to Your Body | HOMe Podcast #021
Health Optimization Medicine Podcast · 6.5K views · 1 month ago

GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69
Health Optimization Medicine Podcast · 26K views · 2 years ago

Is Your Cellular Membrane Leaking the Fuel? (Why NAD+ Isn't Enough) | HOMe Podcast #022
Health Optimization Medicine Podcast · 455 views · 1 month ago

Chronic Disease is Aging | HOMe Podcast #014
Health Optimization Medicine Podcast · 205 views · 3 months ago

Understanding Toxicity Through Health Optimization Medicine | HOMe Podcast #009
Health Optimization Medicine Podcast · 182 views · 4 months ago

Health Optimization for Parenting, Pregnancy & Family Life | HOMe Podcast #013
Health Optimization Medicine Podcast · 93 views · 3 months ago

Overcompensation and Over-Optimization without Proper Foundations | HOMe Podcast #011
Health Optimization Medicine Podcast · 153 views · 4 months ago

The Future of Health Optimization: 2024 Predictions
Health Optimization Medicine Podcast · 73 views · 2 years ago

Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine
Health Optimization Medicine Podcast · 213 views · 3 years ago

The Science of Chronobiology & Health Optimization | HOMe Podcast #004
Health Optimization Medicine Podcast · 120 views · 6 months ago

Health Optimization Medicine and Practice Symposium Recap
Health Optimization Medicine Podcast · 83 views · 2 years ago

Dr. Ted Achacoso: Evolutionary Medicine, Health Optimization Medicine, and The Cell Danger Response
Health Optimization Medicine Podcast · 308 views · 3 years ago

Health Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104
Health Optimization Medicine Podcast · 183 views · 1 year ago

The Future of Health: Health Optimization Medicine and Practice Symposium 2024 | SNH Podcast #97
Health Optimization Medicine Podcast · 238 views · 1 year ago