Shigiyaki's Podcast
57K subscribers
Welcome to Shigeaki Podcast ! This channel is dedicated to Diet, Health, and Nutrition to help you improve your health and enhance your quality of life. Our mission is to share valuable information that inspires people to live healthier and feel their best every day. Disclaimer: The content on Shigeaki Podcast is for informational and educational purposes only and should not be considered a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider for any medical concerns or conditions. Your health matters—make informed choices with expert guidance.
Japan’s Oldest Doctor: Drink THIS Instead of Water for Instant Deep Sleep Over 60
Shigiyaki's Podcast · 39K views · 1 year ago
One Chair Exercise That Relieves Neuropathy in Feet & Legs After 60 | Senior Health Tips
Shigiyaki's Podcast · 84K views · 4 months ago
Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation
Shigiyaki's Podcast · 114K views · 10 months ago
Japan’s Oldest Doctor: LOST 22 POUNDS IN A MONTH! I eat this oat yogurt every morning – no sugar!
Shigiyaki's Podcast · 1.5K views · 7 months ago
Japan’s Oldest Doctor: The RIGHT Way to Eat Chia Seeds for Quick Fat Loss
Shigiyaki's Podcast · 215K views · 9 months ago
Japan’s Oldest Doctor: 5 Critical Mistakes You're Making When Soaking Chia Seeds
Shigiyaki's Podcast · 264K views · 9 months ago
Japan's Oldest Doctor: Can’t Sleep Through the Night? Use Onion This Way for Deep Rest in 3 Nights!
Shigiyaki's Podcast · 4.2K views · 1 year ago
Japan’s Oldest Doctor: How To Eat Bread, Rice & Potatoes WITHOUT Spiking Insulin
Shigiyaki's Podcast · 2.4K views · 10 months ago
Japan’s Oldest Doctor: Ginger Alone Doesn't Work – Add This to Kill Inflammation
Shigiyaki's Podcast · 72K views · 10 months ago
Japan’s Oldest Doctor: What Happens To Your Body When You Eat flax Seeds Every Day
Shigiyaki's Podcast · 1.2K views · 7 months ago
Japan’s Oldest Doctor: Flax seeds can be dangerous, don't make these mistakes
Shigiyaki's Podcast · 4.5K views · 9 months ago
Japan's Oldest Doctor: Eat THIS to Burn Visceral Fat For WEIGHT LOSS and Stop Inflammation After 60
Shigiyaki's Podcast · 3.1K views · 1 year ago
Japan’s Oldest Doctor: This Morning Drink Kills Inflammation & Pain After 70
Shigiyaki's Podcast · 11K views · 9 months ago
Just 1 TBSP of This & Sleep 8 Hours Straight Again | Senior Health Tips
Shigiyaki's Podcast · 36K views · 4 months ago
NEVER Take B12 With THESE 2 Common Medications After 60 | Senior Health Tips
Shigiyaki's Podcast · 719 views · 4 months ago
Japan’s Oldest Doctor: The ONE Vitamin That Restores Leg Circulation
Shigiyaki's Podcast · 28K views · 4 months ago
Neuropathy, Tingling, Numb Feet? These 4 Chair Exercises Help Seniors Walk Better | Senior Health
Shigiyaki's Podcast · 6.4K views · 2 months ago
STOP Drinking Plain Water! Add THIS to Boost Collagen, Firm Skin & Smooth Wrinkles
Shigiyaki's Podcast · 95K views · 9 months ago
Stop Drinking Water Wrong After 60 — Add THIS for Better Blood Flow | Senior Health Tips
Shigiyaki's Podcast · 751 views · 4 months ago
Japan's Oldest Doctor: Forget Bone Broth! This Food Builds Muscle And Kills Sarcopenia.
Shigiyaki's Podcast · 31K views · 1 year ago