CupsOfJoes_PT
42 subscribers
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss how to navigate and overcome pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast Episode 110: Elbow Pain Won't Go Away? 4 Tips Before You Get An Injection
CupsOfJoes_PT · 11 hours ago
The Beyond Pain Episode 109: Why 'Just Strengthen It' Isn't Working for Your Pain
CupsOfJoes_PT · 16 views · 7 days ago
The Beyond Pain Podcast Episode 46: How to Diagnose and Manage Anterior Knee Pain
CupsOfJoes_PT · 6 views · 1 year ago
The Beyond Pain Podcast Episode #108 Stop Doing Sleeper Stretches: 4 Shoulder Pain Tips That Work
CupsOfJoes_PT · 12 views · 2 weeks ago
The Beyond Pain Podcast Episode #107: Stop Cranking Your Neck: 4 Science-Backed Fixes for Neck Pain
CupsOfJoes_PT · 26 views · 3 weeks ago
Assessment Simplified: How PTs Actually Evaluate Chronic Pain (SFMA, Red Flags, & Self-Assessments)
CupsOfJoes_PT · 12 views · 1 year ago
The Beyond Pain Podcast Episode 106: AI Can't Fix Your Pain (But It Can Help) A PT's Honest Take
CupsOfJoes_PT · 9 views · 4 weeks ago
The Beyond Pain Podcast Episode 104: The Case of OverTraining & The Importance of Your History
CupsOfJoes_PT · 11 views · 1 month ago
The Beyond Pain Podcast Episode 105: The Ego Trap in Healthcare
CupsOfJoes_PT · 40 views · 1 month ago
The Beyond Pain Podcast Episode 79: Chronic Pain & Strength Training: How To Use Machines & Weights
CupsOfJoes_PT · 26 views · 9 months ago
The Beyond Pain Episode 98: How to Make Fitness Support Your Life, Not Consume It with Matt Gulliver
CupsOfJoes_PT · 17 views · 3 months ago
The Beyond Pain Podcast Episode 91: Why Some People Recover from Pain...and Others Stay Stuck
CupsOfJoes_PT · 7 views · 5 months ago
The Beyond Pain Podcast Episode 90: The Real Way to Train and Stay Strong for Life w' Andrew Crews
CupsOfJoes_PT · 8 views · 5 months ago
Cups Of Joe's PT Episode 1 - Intro
CupsOfJoes_PT · 52 views · 10 years ago
The Beyond Pain Podcast Episode 101:Do You Need to Change Your Exercises to Get Out of Chronic Pain?
CupsOfJoes_PT · 11 views · 2 months ago
The Beyond Pain Podcast Episode 103: Rest or load it? How To Manage Conflicting Advice in Healthcare
CupsOfJoes_PT · 7 views · 1 month ago
The Beyond Pain Podcast Episode 92: Red Light Therapy for Pain Relief: Does It Actually Work?
CupsOfJoes_PT · 4 views · 5 months ago
The Beyond Pain Podcast Episode 74: The Core Stability Myth:Strong Core Isn’t the Cure for Back Pain
CupsOfJoes_PT · 10 months ago
The Beyond Pain Podcast Episode 87: Hypermobility & Chronic Pain: Get Stronger w/ Taylor Goldberg
CupsOfJoes_PT · 12 views · 7 months ago
The Beyond Pain Podcast Episode 88: Running and Pain: How to Return to Running Safely After Injury
CupsOfJoes_PT · 5 views · 6 months ago