Dr.Sharad Sonawane
67K subscribers
This channel, run by Dr. Sharad Sonawane, presents the profound teachings of Gautam Buddha in a simple and effective way. It offers valuable insights on mental and physical health, meditation, mindfulness, wisdom, morality, compassion, liberation, enlightenment, and a happy, stress-free life. You will also find research-based and factual knowledge on human consciousness, the mind, and both Buddhist and modern psychology. Through this channel, you can explore Buddhist philosophy, Pali literature, Vipassana, Samadhi, Buddhist lifestyle, art, scholars, their perspectives, various traditions, and inspiring stories. It connects Buddha’s teachings with modern life, promotes awareness of well-being, and presents his wisdom scientifically to help you achieve inner peace and balance. Subscribe now.

10 mysterious questions of Lord Buddha – whose answers were hidden in silence #buddhateachings #b...
Dr. Sharad Sonawane · 3.5K views · 11 months ago

How did Vipassana originate? The Buddha's secret that no one understands even today.
Dr. Sharad Sonawane · 19K views · 10 months ago

What is the true science of karma? Gautama Buddha explained the ultimate truth of karma.
Dr. Sharad Sonawane · 9.5K views · 9 months ago

Did Gautam Buddha know about Time Travel, Aliens and Multiverse?
Dr. Sharad Sonawane · 42K views · 4 months ago

This universe operates by its own rules...but who created those rules? Buddha's answer #universe ...
Dr. Sharad Sonawane · 113K views · 11 months ago

If there is no creator, how is the universe so orderly? Buddha's answer
Dr. Sharad Sonawane · 93K views · 9 months ago

2500 years ago, Buddha saw something in the mind—something that science still cannot understand.
Dr. Sharad Sonawane · 35K views · 8 months ago

2500 years ago Gautam Buddha had told – who created the universe?
Dr. Sharad Sonawane · 5.5K views · 5 months ago

The biggest secret of heaven that Buddha revealed and you will be shocked! #buddhiststory #spirit...
Dr. Sharad Sonawane · 25K views · 1 year ago

How did Raksha Bandhan begin? The true history of Rakhi from Buddha to the present day
Dr. Sharad Sonawane · 65K views · 1 month ago

Vipassana: What happens in just 10 days that people change completely?
Dr. Sharad Sonawane · 8.6K views · 5 months ago

The biggest mystery of Tirupati Balaji: Was this temple a Buddhist Vihara earlier?
Dr. Sharad Sonawane · 157K views · 3 months ago

4 Stages of Nirvana–Buddha's Amazing Teachings|Which Path Are You On?|#nirvana #buddhateachings
Dr. Sharad Sonawane · 6.2K views · 1 year ago

If there is no God, then who gives the results of good and bad deeds? The Buddha's Secret
Dr. Sharad Sonawane · 12K views · 9 months ago

What are the 8 deep stages of Buddhist meditation? |8 Stages of meditation in Buddhist Practice|#...
Dr. Sharad Sonawane · 5.5K views · 1 year ago

Why were the Bamiyan Buddhas destroyed? A 1500-year-old mystery
Dr. Sharad Sonawane · 4.1K views · 2 weeks ago

There were no statues of Buddha for 500 years... who created this face?
Dr. Sharad Sonawane · 53K views · 3 months ago

Who was the real culprit behind Nalanda? Did history hide the truth?
Dr. Sharad Sonawane · 6.8K views · 3 months ago

What Did Gautam Buddha Do All Day? The Secret to His Endless Energy for 45 Years
Dr. Sharad Sonawane · 4.6K views · 1 month ago

What happens 1 second after death? The first thought determines the next life | Abhidhamma
Dr. Sharad Sonawane · 7.5K views · 7 months ago