Virginia Gambardella

95K subscribers

Qui si parla di benessere a 360 gradi: meditazione, relazioni e gestione delle emozioni.

1:28:25

Why Meditation Won't Make You Feel Better - with Michele Bovo

Virginia Gambardella · 79K views · 1 month ago

1:00:24

How the brain loses control and becomes addicted (without you realizing it)

Virginia Gambardella · 132K views · 2 weeks ago

1:14:04

Roberta Milanese: The fear of not being good enough

Virginia Gambardella · 116K views · 11 months ago

1:03:25

From burnout to the monastery: the 14-minute rule that saves you from stress | with Alessio Carciofi

Virginia Gambardella · 53K views · 3 weeks ago

1:06:04

How to Train Your Heart to Live Longer: A Cardiologist's Guide - with Nicola Triglione

Virginia Gambardella · 81K views · 3 months ago

50:09

The invisible signs of cognitive decline: how to prevent it before age 40, with Miryam Cannizzaro

Virginia Gambardella · 130K views · 3 months ago

1:07:04

Paolo Borzachiello - The Neuroscience of Language: How Words Shape the Brain

Virginia Gambardella · 511K views · 11 months ago

1:10:22

Prof. Tamburello: The psychiatrist who reveals the signs of the mind.

Virginia Gambardella · 351K views · 1 year ago

1:01:08

How your mind deceives you every day with Massimo Bustreo

Virginia Gambardella · 33K views · 2 months ago

18:01

If you feel behind, listen to this.

Virginia Gambardella · 33K views · 1 year ago

1:13:13

Dr. Nicola Triglione: Alcohol, supplementation, and physical activity. How to live better and lon...

Virginia Gambardella · 178K views · 1 year ago

1:09:42

Gianluca Gotto: How to choose yourself, every single day.

Virginia Gambardella · 198K views · 1 year ago

1:08:47

Here is why your immune system is in danger | Omar Giglio

Virginia Gambardella · 16K views · 9 days ago

1:33:42

How We Are Influenced Every Day Without Knowing It with Giuliano Trenti, Neuromarketing Expert

Virginia Gambardella · 33K views · 1 year ago

1:02:02

Dopamine Expert: The Ultimate Guide to Treating Addiction - Dr. Anna Lembke

Virginia Gambardella · 8.8K views · 1 year ago

58:17

Valerio Rosso: What to do when you feel bad even if you have everything.

Virginia Gambardella · 328K views · 1 year ago

57:06

How Muscles Become Our Natural Pharmacy - With Sara Compagni

Virginia Gambardella · 52K views · 6 months ago

1:29:36

Save and invest wisely with The Bull

Virginia Gambardella and The Bull · 37K views · 5 months ago

1:11:58

Dario Bressanini: The science behind weight loss

Virginia Gambardella · 50K views · 10 months ago

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