Maynard Francis
151K subscribers
Hello, I’m Francis! Welcome to my channel. On this channel I take you through my fitness journey, tips and tricks you can use to get into the best shape of your life, inspire and uplift you to become the best that you can be, my daily life, activity, and more… So, if you want to tap into your higher self, and become the person you’ve always dreamt about, then this channel is for you. All you need to do is consider subscribing and let me know how you’re feeling and the circumstances you’re going through so I can create more videos on that. I am here to help you build discipline, and inspire you. I am here for you! Thanks & Regards. ✨🖤
Beginner's Guide to Fitness: What I Wish I Knew Before Starting
Maynard Francis · 10 views · 3 hours ago
I Started October With This Nigerian Vegetable Juice! | Blood & Immune Support
Maynard Francis · 41 views · 23 hours ago
What Actually Is Discipline? “I Didn’t Feel Like Working Out Today… But I Did It Anyway!
Maynard Francis · 367 views · 3 days ago
Flex Friday Show | What I Need to Improve!
Maynard Francis · 1.2K views · 7 days ago
If I Were To Have One Bread For Weight Loss, It Would Be This High-Protein, Garlic Bread.
Maynard Francis · 82 views · 8 days ago
You Don’t Have to Be Fit to Join Me — We’re Getting in Shape Together!
Maynard Francis · 745 views · 11 days ago
I Miss Working Out With You Guys… I’m Coming Back to Live Workouts!
Maynard Francis · 359 views · 2 weeks ago
How I Finally Built My Abs With an Ab Roller (Proper Form Matters!)
Maynard Francis · 735 views · 2 weeks ago
My Go-To Fruit And Vegetable Recipe for Getting Lean & Showing Your Abs
Maynard Francis · 209 views · 4 weeks ago
My Mom & Sister Finally Graduated From COLLEGE Today! 🥹🎓 | I’m So Proud of Them ❤️
Maynard Francis · 142 views · 1 month ago
Getting Back in Shape: My Honest Fitness/Physique Update!
Maynard Francis · 1.8K views · 1 month ago
You Don’t Need More Fitness Advice — You Need This!!!
Maynard Francis · 146 views · 1 month ago
This Simple Habit Helped Me Burn Stored FAT Faster and Improved My Health
Maynard Francis · 1.1K views · 1 month ago
I Haven't Worked Out in Over a Month... Here's an Honest Fitness/Physique Update
Maynard Francis · 4K views · 1 month ago
3-Minute Full Body Home Workout for Beginners | No Equipment
Maynard Francis · 149 views · 1 month ago
How to Make Fermented Ginger, Garlic & Onion | Health Benefits Explained
Maynard Francis · 193 views · 1 month ago
Do These Three [ 3 ] Things to Keep FIT and Build Muscle
Maynard Francis · 1.7K views · 2 months ago
Thank you for the Birthday Wishes Which was on the 25th of June + My Fitness Comeback
Maynard Francis · 1.7K views · 2 months ago
Full Upper Body Workout
Maynard Francis · 280 views · 2 months ago
Build Strong, Visible Abs: The Best Ab Roller Workout for Beginners
Maynard Francis · 586 views · 2 months ago
I Made a Homemade Cake for My Big Sister After She Missed My Birthday Cake
Maynard Francis · 85 views · 2 months ago
I Fell Off My Fitness Routine... Here's How I'm Getting Back on Track
Maynard Francis · 630 views · 2 months ago
How to Do Barbell Calf Raises Properly | Build Bigger, Stronger Calves
Maynard Francis · 237 views · 2 months ago
My Home Workout Journey: An Honest Fitness Update
Maynard Francis · 2.5K views · 2 months ago
The Best Fitness Advice for Beginners (It's Simpler Than You Think)
Maynard Francis · 123 views · 2 months ago
You DON'T Need Expensive Foods to Start Your Fitness Journey (Here's the Truth)
Maynard Francis · 153 views · 3 months ago
I Baked a Cake That My Loved Ones Truly Enjoyed on My Birthday
Maynard Francis · 119 views · 3 months ago
How to Deadlift Properly Without Hurting Your Lower Back
Maynard Francis · 214 views · 3 months ago
This is The Reason Why Some People Have Slow to Low Metabolism
Maynard Francis · 5.8K views · 3 months ago
How I Build Muscle After Having Rice & Avocado for Breakfast to Control the Sugar Spike
Maynard Francis · 1.2K views · 3 months ago