Alex Leonidas

454K subscribers

I'm Alex Leonidas! My ultimate goal is to help you achieve the body of your dreams, while empowering you to live a better life. I have helped thousands of lifters accomplish their goals, and look forward to assisting you as well. Prepare to hear many discussions on concurrent periodization, natural potential, full body workouts, yoke training, health/nutrition, and special strength training methods. It's time to make real gains! For exclusive content, visit my site at https://alexleonidas.com/

26:21

More Exercises = More Muscle

Alex Leonidas · 106K views · 6 months ago

2:27:19

Old School Training Secrets with @atlaspowershrugged

Alex Leonidas · 87K views · 1 year ago

36:38

My New Home Gym Tour 3.0!

Alex Leonidas · 126K views · 1 year ago

44:35

How to REALLY Look Big (Top 5 Tips)

Alex Leonidas · 177K views · 7 months ago

2:03:23

Get Brutally STRONG with @ShetharTraining

Alex Leonidas · 57K views · 3 years ago

19:41

The Basics ALWAYS Build Muscle (RANT)

Alex Leonidas · 148K views · 2 years ago

2:04:10

More Than Bodybuilding with @coacheugeneteo

Alex Leonidas · 66K views · 1 year ago

2:39:05

Get Big With Geoffrey Verity Schofield!

Alex Leonidas · 183K views · 4 years ago

52:45

The Shredded Truth | My Response to @GVS

Alex Leonidas · 134K views · 3 years ago

2:37:18

Benching 550lbs NATURALLY With @freakied0550

Alex Leonidas · 55K views · 3 years ago

1:52:56

Old School Mass Gain With Peter Khatcherian!

Alex Leonidas · 118K views · 4 years ago

10:19

Old School Chest Expander Workout!

Alex Leonidas · 138K views · 3 years ago

2:23:12

Maximize Your Natural Potential with @Fazlifts

Alex Leonidas · 65K views · 1 year ago

21:22

Heavyweight Calisthenics = Aesthetics

Alex Leonidas · 139K views · 4 months ago

1:34:56

Master Your Bodyweight With FitnessFAQs!

Alex Leonidas · 89K views · 4 years ago

57:28

Optimal Training Is Dead (RANT)

Alex Leonidas · 168K views · 1 year ago

22:45

Always Train to Failure? (Q&A)

Alex Leonidas · 51K views · 2 years ago

37:51

5 Things I Wish I Knew Before I Started Lifting

Alex Leonidas · 146K views · 3 years ago

15:01

4 Plate Pullup?? My Key Lessons

Alex Leonidas · 178K views · 4 years ago

25:46

Leg Minimalism - Good Mornings & RDLs - Shoulder Problems (Q&A)

Alex Leonidas · 48K views · 4 years ago

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