Fit Tak
2.1M subscribers
About Fit Tak: Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak! You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ Write to us at [email protected]

My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak
Fit Tak · 1.3M views · 6 years ago

Yoga Stretches For Back Pain Relief | Fit Tak
Fit Tak · 1.9M views · 6 years ago

10 Min Full Body Morning Yoga Routine | Fit Tak
Fit Tak · 4.3M views · 7 years ago

You’re Not Eating Wrong… You’re Eating TOO Much | Ft. Mitushi Ajmera | Health Podcast | Fit Tak
Fit Tak and Mitushi Ajmera · 8.5K views · 4 months ago

WHY WOMEN STRUGGLE TO LOSE WEIGHT | Ft. Shivangi Singh |Health Podcast | Fit Tak
Fit Tak · 4.8K views · 3 months ago

Weight Loss Journey: From 80 kgs to 52 kgs | Fat to Fit | Fit Tak
Fit Tak · 982K views · 6 years ago

Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak
Fit Tak · 2.9M views · 6 years ago

Weight Loss: Easy Exercises to do at Home | Fit Tak
Fit Tak · 97K views · 3 years ago

Face Yoga to Reduce Facial Fat | Fit Tak
Fit Tak · 6.8M views · 6 years ago

5 Yoga Asanas You Should Do Daily | Yoga | Fit Tak
Fit Tak · 3M views · 6 years ago

Decoding Handwriting: Mind, Personality & Health | Ft. Imran Baig | Fit Tak Podcast
Fit Tak · 1.5K views · 2 months ago

My Postpartum Weight Loss of 25 kgs | Fat To Fit | Fit Tak
Fit Tak · 297K views · 6 years ago

Weight Loss Transformation: From 102 kgs to 58 kgs | Fat to Fit | Fit Tak
Fit Tak · 9.3M views · 6 years ago

3 Quick Exercises To Tone Your Legs | Fit Tak
Fit Tak · 7.5K views · 7 years ago

Weight Loss Journey : How She Lost 40 Kgs | Fat To Fit | Fit Tak
Fit Tak · 553K views · 7 years ago

Facial Yoga Asanas for Anti-Ageing | Face Yoga | Fit Tak
Fit Tak · 2.4M views · 5 years ago

50 kg Weight Loss Journey | Is It Possible to Lose Belly Fat Through Diet Only? | Podcast
Fit Tak · 47K views · 1 year ago

Breakup से paralysis तक... फिर खुद को कैसे संभाला? | Saloni Mittal Podcast | The Gupshup Gala
Fit Tak and Saloni Mittal · 270K views · 2 months ago

वजन घटाने के लिए Diet में करें ये जरूरी बदलाव | Nutritionist की सलाह | Fit Tak Health Podcast
Fit Tak · 7.6K views · 2 weeks ago

My Weight Loss Journey: How I Lost 35 Kgs | Fat to Fit | Fit Tak
Fit Tak · 811K views · 7 years ago