Fit Tak

2.1M subscribers

About Fit Tak: Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak! You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ Write to us at [email protected]

6:54

My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak

Fit Tak · 1.3M views · 6 years ago

8:38

Yoga Stretches For Back Pain Relief | Fit Tak

Fit Tak · 1.9M views · 6 years ago

11:02

10 Min Full Body Morning Yoga Routine | Fit Tak

Fit Tak · 4.3M views · 7 years ago

1:11:38

You’re Not Eating Wrong… You’re Eating TOO Much | Ft. Mitushi Ajmera | Health Podcast | Fit Tak

Fit Tak and Mitushi Ajmera · 8.5K views · 4 months ago

53:45

WHY WOMEN STRUGGLE TO LOSE WEIGHT | Ft. Shivangi Singh |Health Podcast | Fit Tak

Fit Tak · 4.8K views · 3 months ago

5:33

Weight Loss Journey: From 80 kgs to 52 kgs | Fat to Fit | Fit Tak

Fit Tak · 982K views · 6 years ago

5:52

Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak

Fit Tak · 2.9M views · 6 years ago

6:16

Weight Loss: Easy Exercises to do at Home | Fit Tak

Fit Tak · 97K views · 3 years ago

4:12

Face Yoga to Reduce Facial Fat | Fit Tak

Fit Tak · 6.8M views · 6 years ago

9:29

5 Yoga Asanas You Should Do Daily | Yoga | Fit Tak

Fit Tak · 3M views · 6 years ago

1:41:15

Decoding Handwriting: Mind, Personality & Health | Ft. Imran Baig | Fit Tak Podcast

Fit Tak · 1.5K views · 2 months ago

5:52

My Postpartum Weight Loss of 25 kgs | Fat To Fit | Fit Tak

Fit Tak · 297K views · 6 years ago

7:03

Weight Loss Transformation: From 102 kgs to 58 kgs | Fat to Fit | Fit Tak

Fit Tak · 9.3M views · 6 years ago

3:12

3 Quick Exercises To Tone Your Legs | Fit Tak

Fit Tak · 7.5K views · 7 years ago

8:11

Weight Loss Journey : How She Lost 40 Kgs | Fat To Fit | Fit Tak

Fit Tak · 553K views · 7 years ago

9:47

Facial Yoga Asanas for Anti-Ageing | Face Yoga | Fit Tak

Fit Tak · 2.4M views · 5 years ago

29:42

50 kg Weight Loss Journey | Is It Possible to Lose Belly Fat Through Diet Only? | Podcast

Fit Tak · 47K views · 1 year ago

1:27:13

Breakup से paralysis तक... फिर खुद को कैसे संभाला? | Saloni Mittal Podcast | The Gupshup Gala

Fit Tak and Saloni Mittal · 270K views · 2 months ago

47:16

वजन घटाने के लिए Diet में करें ये जरूरी बदलाव | Nutritionist की सलाह | Fit Tak Health Podcast

Fit Tak · 7.6K views · 2 weeks ago

7:05

My Weight Loss Journey: How I Lost 35 Kgs | Fat to Fit | Fit Tak

Fit Tak · 811K views · 7 years ago

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