Essere Serena

3.6K subscribers

🫀 Condivido ciò che imparo nel mio percorso di crescita interiore 🎙️ Intervisto espertə del benessere mentale, emotivo e spirituale 👇🏼 Iscriviti se vuoi migliorare il rapporto con te e le tue relazioni

36:33

Insecurity, Self-Criticism, and Self-Esteem | With psychologist Lucrezia M. Marino

Essere Serena · 1K views · 1 year ago

55:26

FAMIGLIA, RUOLI ed EMANCIPAZIONE | Con lo psicoterapeuta Enrico Gamba

Essere Serena · 775 views · 1 year ago

1:05:01

Where do you really somatize stress? Somatic memories, epigenetics, and the body | with Fabio Sin...

Essere Serena · 7K views · 5 months ago

1:09:38

Why do your triggers speak about you? The unconscious, shadow zones, and individuation | with Mar...

Essere Serena · 2K views · 6 months ago

1:37:52

TRUE HEALING, BODY MEMORIES, EGO | with psychologist Goffredo Bordese

Essere Serena · 22K views · 11 months ago

48:53

TRAUMA, HEALING, and OPENING THE HEART | With psychiatrist Erica Francesca Poli

Essere Serena · 39K views · 1 year ago

53:50

MENTAL TRAPS, EMOTIONAL INTELLIGENCE, and REGULATION | with psychotherapist Laura Fino

Essere Serena · 1.4K views · 10 months ago

43:58

RELATIONSHIPS: PROBLEM or SOLUTION? ATTACHMENT, LOVE, and GROWTH | with Massimo GIUSTI

Essere Serena · 962 views · 2 months ago

51:43

Why do you FIGHT against WHO YOU ARE? INTERNAL MONSTERS, FLAWS, and MEANING | with Roberta Guzzardi

Essere Serena · 798 views · 8 months ago

56:32

What if it's NOT "JUST" TIREDNESS? IMBALANCE, STRESS and CHINESE MEDICINE | with Vivian Sciacca

Essere Serena · 574 views · 3 months ago

47:52

ABITUDINI, CAMBIAMENTO e BENESSERE | Con lo psicoterapeuta e ricercatore Fabio Sinibaldi

Essere Serena · 900 views · 2 years ago

38:34

Overthinking, Intrusive Thoughts, and How to Get Over Them | with psychologist Lara Pelagotti

Essere Serena · 761 views · 1 year ago

21:35

I WROTE a BOOK and it DIDN'T go AS I THOUGHT | From Victim to Protagonist

Essere Serena · 201 views · 4 months ago

36:19

DREAMS, THE UNCONSCIOUS and FEARS | With psychotherapist Martina Ferrari

Essere Serena · 1.5K views · 1 year ago

58:59

The TRUTH about MOTHERHOOD: MATRESCENCE, TABOOS, and AMBIVALENCE | with journalist Nina Gigante

Essere Serena · 231 views · 2 months ago

52:38

BLOCCHI EMOTIVI, AUTOSABOTAGGIO e RESPONSABILITÀ | Con la psicoterapeuta Alessia Romanazzi

Essere Serena · 786 views · 1 year ago

1:09:08

STOP FEELING LIKE YOU'RE DOING IT WRONG: INTEGRATION, SPIRITUALITY, AND TAROT | with Fabiana Spag...

Essere Serena · 942 views · 8 months ago

50:52

WORK-RELATED STRESS, ENVIRONMENT, and THE NERVOUS SYSTEM | with neuroscientist Andrea Bariselli

Essere Serena · 568 views · 1 year ago

36:55

ARE YOU EXPERIENCING the PLEASURE you DESERVE? SEX, FREEDOM, and DESIRE | with Livio Ricciardi

Essere Serena · 780 views · 6 months ago

41:24

GUARIGIONE EMOTIVA, STIGMA e RICERCA | Con la psicoterapeuta e antropologa Tania Re

Essere Serena · 977 views · 1 year ago

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