Pierre's Elite Performance
217K subscribers
Real youth speed training for athletes who want to get faster the right way. This channel breaks down how to develop speed, coordination, and athletic movement in young athletes—without wasting time on random drills that don’t translate to real performance. You’ll learn: • Sprint mechanics and acceleration • Speed and agility drills for kids • Coordination and movement development • Proven training methods for ages 4–12 If you’re a parent or coach who wants to help your child move better, run faster, and build real athletic ability—this is where it starts.
The Exact Speed Workout I Use to Make Young Athletes Faster
Pierre's Elite Performance · 37K views · 3 weeks ago
Youth Speed Reaction Training | 10 Minute Follow Along (No Equipment)
Pierre's Elite Performance · 2.3K views · 7 days ago
Speed & Agility HIIT Follow Along Workout! (No Equipment Needed)
Pierre's Elite Performance · 46K views · 4 years ago
10 MIN AT HOME PLYOMETRIC YOUTH SPEED WORKOUT | Follow Along
Pierre's Elite Performance · 24K views · 11 months ago
THE ULTIMATE 20 CORE EXERCISES IN 10 MINUTES // EXPLOSIVE BODYWEIGHT CORE TRAINING CIRCUIT
Pierre's Elite Performance · 78K views · 6 years ago
Follow Along At Home Plyometric SPEED & AGILITY HIIT Workout | No Equipment Needed!
Pierre's Elite Performance · 82K views · 4 years ago
At Home SPEED Workout for Athletes (No Equipment Needed)
Pierre's Elite Performance · 58K views · 4 years ago
Hockey Speed Workout (Off-Ice) | Train Like McDavid – 10 Minute At Home Follow Along
Pierre's Elite Performance · 16K views · 9 months ago
No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home!
Pierre's Elite Performance · 8.8K views · 2 years ago
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
Pierre's Elite Performance · 408K views · 1 year ago
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
Pierre's Elite Performance · 105K views · 3 years ago
Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat!
Pierre's Elite Performance · 25K views · 3 years ago
Full Body FRENCH CONTRAST Workout | How to BUILD MUSCLE for Athletic Performance
Pierre's Elite Performance · 52K views · 3 years ago
TOP 5 Bodyweight Exercises To Develop ELITE STRENGTH & CONDITIONING // 15 Minute Circuit
Pierre's Elite Performance · 38K views · 6 years ago
30 MIN FULL BODY STRENGTH WORKOUT | High Intensity Fat Burning
Pierre's Elite Performance · 9.4K views · 4 years ago
Increase Your SPEED and POWER With This EXPLOSIVE Workout 🔥
Pierre's Elite Performance · 83K views · 4 years ago
FAST FOOTWORK Full Follow Along Training Workout
Pierre's Elite Performance · 9.6K views · 4 years ago
Youth Plyometric & Speed Training Workout | Build Faster, Stronger Young Athletes
Pierre's Elite Performance · 31K views · 8 months ago
My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes
Pierre's Elite Performance · 122K views · 2 years ago
TRAIN LIKE YAMAL! 10 Minute At Home Follow Along Soccer Speed Workout | No Equipment Needed
Pierre's Elite Performance · 8.1K views · 6 months ago