A S Taj
398K subscribers
Physical, Mental & Financial Fitness Enthusiastic. International Sports Science Association Certified Nutritionist & Fitness Trainer, Athlete, Public Speaker, Content Creator, Entrepreneur, Founder: Fitlifebd.com WhatsApp: 01632442096
The Right Way to Eat Rice!
A S Taj and Fitsomnia Bangladesh · 146K views · 6 days ago
How to Eat Meat Without Storing Fat #Redmeat #beef #mutton
A S Taj · 64K views · 4 months ago
The Secret to Getting Fit Together as a Couple | Fitsomnia Podcast
A S Taj and Fitsomnia Bangladesh · 36K views · 1 month ago
Fitness After Fifty! | A S Taj Show With Adil Hossain Nobel & Rawan Ahmed Chowdhury by Fitsomnia.
A S Taj and Fitsomnia Bangladesh · 134K views · 8 months ago
Fitness plan for PCOS patients!
A S Taj · 119K views · 1 year ago
Things Everyone Wants to Know, But Is Too Shy to Ask | Dr. Golam Mostofa Milon & Abu Sufian Taj
A S Taj and Dr. Milon · 141K views · 3 months ago
Ways to Maintain Mental Health | Dr. Kushal | A S Taj Show | Fitsomnia
A S Taj and 2 more · 41K views · 6 months ago
How Shakh's Transformation After Motherhood Was Possible | Anika Kabir Shakh | A S Taj | Fitsomni...
A S Taj and Fitsomnia Bangladesh · 221K views · 3 weeks ago
The perspective on life that helps reduce stress. Jewel Rana. Abu Sufian Taj. Chitta Media
A S Taj and Fitsomnia Bangladesh · 232K views · 3 months ago
স্বাস্থ্যকর ওজন ও পেশি বৃদ্ধির রহস্য, যা নিয়ে কেউ কথা বলে না।
A S Taj and Fitsomnia Bangladesh · 34K views · 9 days ago
Creatine Supplements During Ramadan!
A S Taj · 41K views · 1 year ago
নিরাপদ খাদ্য, ভেজাল ও জনস্বাস্থ্য | Mahbub Kabir Milon | A S TAJ Show | Fitsomnia Bangladesh
A S Taj and Fitsomnia Bangladesh · 90K views · 8 months ago
The secret to lifting 250 kg at the age of 50! || A S Taj Show by fitsomnia
A S Taj and Fitsomnia Bangladesh · 24K views · 5 months ago
ফিটনেস নিয়ে ক্যারিয়ার গড়ার পূর্বে সত্যটা জানুন।
A S Taj · 4.6K views · 8 days ago
The Story of Becoming a Pilot at 40 | Captain Tarik Hasan | A S Taj Show By Fitsomnia
A S Taj and Fitsomnia Bangladesh · 22K views · 4 months ago