IntraBalance

17K subscribers

Sleep medicine education for clinicians, made easy. If you’ve ever felt uncertain diagnosing or managing sleep disorders, or addressing sleep in menopause, psychiatry, primary care, or behavioral health, you’re not alone. This channel is built specifically for clinicians. I’m Dr. Nishi Bhopal, Harvard-trained sleep physician and board-certified psychiatrist. I help physicians, NPs, PAs, therapists, and coaches develop their sleep medicine skills. Here you’ll find: • Evidence-based insights you can use immediately • Practical frameworks • Interviews with leading experts in sleep, women’s health, psychiatry, and integrative care If you’re a clinician who wants to elevate your sleep knowledge, subscribe. Watch. Learn. Earn CME through Learner+. Then apply it in clinic the next day. 👉 Start with the free clinician mini-course:https://members.intrabalance.com/sleep-medicine-pearls Here's to your sleep education, Dr. Nishi Bhopal MD

10:17

Watch This Before You Prescribe Sleeping Pills | Sleep Doctor Explains

IntraBalance · 939 views · 9 months ago

6:27

How to Use the Insomnia Severity Index (ISI) in Clinical Practice

IntraBalance · 335 views · 8 months ago

27:11

Gut Health and Hypnosis: The Missing Key to Better Sleep

IntraBalance · 941 views · 1 year ago

10:45

Treating Insomnia in Clinical Practice: 4 Shifts That Change Outcomes

IntraBalance · 467 views · 5 months ago

28:15

Yoga Nidra for Sleep: How It Works and When to Use It

IntraBalance · 907 views · 1 year ago

30:17

Tirzepatide for Obstructive Sleep Apnea (OSA): Clinician's Guide

IntraBalance · 52K views · 1 year ago

12:32

Sleep Fundamentals | Sleep 101 | How Sleep Works

IntraBalance · 1.2K views · 4 years ago

31:46

Women's Sleep Disorders: 3 Clinical Cases & What They Teach Us

IntraBalance · 379 views · 2 months ago

44:05

Why Food Quality Matters for Sleep, Mental Health & Chronic Disease

IntraBalance and Dive Into Health MD · 305 views · 1 month ago

36:54

Oral Appliances and Myofunctional Therapy for Sleep Apnea

IntraBalance · 295 views · 2 years ago

4:45

Do This if You Can't Sleep - 3 Steps to Stop Dreading Bedtime and Beat Insomnia

IntraBalance · 14K views · 1 year ago

4:52

Do this if you keep waking up at 3am | How to stop middle of the night awakenings

IntraBalance · 4.5K views · 1 year ago

4:44

Should You Take Melatonin?

IntraBalance · 1.5K views · 6 years ago

8:28

How to Learn Sleep Medicine Without a Fellowship

IntraBalance · 2.3K views · 2 years ago

51:24

How to Build a Successful Private Practice, with Elana Miller, MD

IntraBalance · 283 views · 1 month ago

55:04

These Sleep Tips Make Insomnia Worse

IntraBalance · 827 views · 4 months ago

37:23

CBT-i Won't Work Until You Do This First | Sleep Psychologist Explains

IntraBalance and Dr. Parky Lau · 1.4K views · 11 months ago

48:13

This Doctor Beat Narcolepsy - Here's The Real Story

IntraBalance · 6.2K views · 1 year ago

4:16

7 Things to Know About Magnesium

IntraBalance · 736 views · 5 years ago

48:28

Lower blood sugar naturally without medication

IntraBalance and Dr. Chhaya Makhija, MD · 455 views · 5 months ago

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