Chibs Okereke Sleep Meditations
276K subscribers
I'm Chibs Okereke, and I create sleep meditations and sleep hypnosis to help you unwind, switch off, and drift into deep rest. Sleep is foundational to everything, yet 1 in 3 adults doesn't get enough, leaving their nervous systems stuck in overdrive. My meditations have helped millions sleep better. I'm a meditation instructor on the Calm app, a qualified mindfulness facilitator, and a certified clinical hypnotherapist. I make these because I've been there myself: anxiety, insomnia, burnout. I know what it's like when your mind won't stop, and your body won't let you rest. I've also opened a small private community where we work on the days that wreck your nights. A sleep course, a burnout course, a learn-to-meditate course, a weekly live call with me, and my full meditation library: www.skool.com/chibs If the meditations here are all you need, that is more than enough. They aren't going anywhere. Subscribe for new sleep meditations, sleep hypnosis, and relaxation journeys 💙
Zero Thoughts Tonight | Deep Sleep Hypnosis for Overthinkers
Chibs Okereke Sleep Meditations · 108K views · 2 months ago
The Heavy Heart Reset | Sleep Hypnosis for Deep Emotional Release and Self-Compassion
Chibs Okereke Sleep Meditations · 17K views · 22 hours ago
Let Go of Worries and Drift into a Deep Relaxing Sleep | Guided Sleep Meditation
Chibs Okereke Sleep Meditations · 80K views · 1 year ago
Sleep Hypnosis for Rest, Recovery & Renewal | Powerful Guided Deep Healing Meditation
Chibs Okereke Sleep Meditations · 147K views · 11 months ago
Sleep Hypnosis (Very Powerful) | Deep Healing Sleep in Just a Few Minutes
Chibs Okereke Sleep Meditations · 575K views · 5 months ago
Deep Sleep Hypnosis | 432Hz Music Background
Chibs Okereke Sleep Meditations · 905K views · 1 year ago
How to Fall Asleep When Your Mind Won't Stop | Sleep Hypnosis
Chibs Okereke Sleep Meditations · 81K views · 3 months ago
Healing the Tired and Wired Mind | Vagus Nerve Sleep Meditation for ADHD and Deep Rest
Chibs Okereke Sleep Meditations · 80K views · 1 month ago
Deep Sleep Hypnosis, Guided Sleep Meditation | Brown Noise
Chibs Okereke Sleep Meditations · 418K views · 1 year ago
Sleep Hypnosis (Very Powerful) | Deep Healing Sleep in Just a Few Minutes
Chibs Okereke Sleep Meditations · 270K views · 7 months ago
Manifest While You Sleep | Subconscious Reprogramming for What You're Calling In
Chibs Okereke Sleep Meditations · 140K views · 2 months ago
Nothing Left to Think | Deep Sleep Hypnosis for Overthinkers
Chibs Okereke Sleep Meditations · 94K views · 10 days ago
Zero Thoughts Tonight | Deep Sleep Hypnosis for Overthinkers
Chibs Okereke Sleep Meditations · 102K views · 3 months ago
You're Allowed to Let It Go Now | Subconscious Sleep Hypnosis for Emotional Release
Chibs Okereke Sleep Meditations · 67K views · 3 months ago
Subconscious Healing Sleep Hypnosis | Let Go of the Past And Trust Yourself Again
Chibs Okereke Sleep Meditations · 228K views · 4 months ago
Feel Nothing But Floating Bliss | Deep Sleep Hypnosis For Floating Off To Sleep
Chibs Okereke Sleep Meditations · 845K views · 8 months ago
The Heavy Heart Reset | Sleep Hypnosis for Deep Emotional Release and Self-Compassion
Chibs Okereke Sleep Meditations · 167K views · 1 month ago
Sleep Hypnosis (Very Powerful) | Deep Healing Sleep in Just a Few Minutes
Chibs Okereke Sleep Meditations · 110K views · 3 months ago
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
Chibs Okereke Sleep Meditations · 2.1M views · 1 year ago
The Overstimulated Mind | Vagus Nerve Reset for Deep, Calm Sleep
Chibs Okereke Sleep Meditations · 62K views · 3 days ago