The Yoga Institute

5.1M subscribers

Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 107 years, we have trained over 1 lakh yoga teachers globally, transforming the lives of millions through our powerful yet simple yogic techniques. Rich in timeless wisdom, our books have become a part of the Crypt of Civilization. The Father of Modern Yoga Renaissance, Shri Yogendraji introduced yoga as a "way of life" to the world because he believed that its benefits and practices should be accessible to everyone. Headed by Dr. Hansaji Yogendra, the Institute is headquartered in Santacruz, Mumbai, with several centers across the globe. We are certified by the Ministry of AYUSH and were conferred the Prime Minister's Award in 2018 for our contributions to the field of yoga. As a scholarly institution, we conduct numerous programs and workshops covering psychology, yoga therapy, physiology, philosophy, public speaking, and the in-depth practice of asanas.

8:47

5 Everyday Habits Raising Your Breast Cancer Risk | Dr. Hansaji

The Yoga Institute · 40K views · 1 day ago

8:58

Yoga for Flat Stomach | Core Strengthening Routine | Dr Hansaji

The Yoga Institute · 181K views · 4 days ago

9:03

7 Signs Your Body Needs More Magnesium | Don't Ignore These Warning Signs | Dr Hansaji

The Yoga Institute · 21K views · 1 month ago

10:42

Thyroid Imbalance? Signs, Causes, Natural Fixes | Dr. Hansaji

The Yoga Institute · 48K views · 3 days ago

10:59

Stronger Bones After 40 | Complete Natural Protocol | Dr. Hansaji

The Yoga Institute · 164K views · 3 weeks ago

16:42

10-Minute Yoga & Pranayama for Stronger Lungs | Dr. Hansaji

The Yoga Institute · 59K views · 1 month ago

6:34

What Happens When You Eat Half an Avocado Every Day After 40? | Dr. Hansaji

The Yoga Institute · 31K views · 2 days ago

12:12

Heal PCOD Naturally | Complete Yoga & Breathing Session for Hormonal Balance

The Yoga Institute · 22K views · 1 month ago

6:47

Quit Sugar for 7 Days | Here's What Actually Happens to Your Body | Dr Hansaji

The Yoga Institute · 35K views · 3 months ago

12:42

Yoga for Complete Beginners | Full Body Basics in 15 Days | Dr. Hansaji

The Yoga Institute · 71K views · 2 weeks ago

5:07

Transform Your Rice Into a Healing Powerhouse with These 5 Ingredients | Superfood

The Yoga Institute · 140K views · 1 year ago

8:34

Insomnia | Natural Sleep Remedies That Work | Dr. Hansaji

The Yoga Institute · 65K views · 9 days ago

7:52

'Lower Back Pain Gone in 10 Minutes | 5 Exercises at Home | Dr Hansaji

The Yoga Institute · 19K views · 3 months ago

10:50

Full Body Detox in 14 Days | Natural Drinks and Diet Plan | Dr. Hansaji

The Yoga Institute · 38K views · 3 weeks ago

5:34

Drink this 1 Teaspoon Before Bed | Heal Joint Pain Naturally | Ancient Ayurvedic Secret

The Yoga Institute · 681K views · 1 year ago

9:41

21-Day Plan to Heal Fatty Liver Naturally | Complete Diet & Yoga Guide | Dr. Hansaji

The Yoga Institute · 90K views · 3 weeks ago

8:58

Fertility-Boosting Diet & Yoga for Women | Complete Guide | Dr. Hansaji

The Yoga Institute · 554K views · 3 weeks ago

8:45

5 Healthy Foods That Are Secretly Spiking Your Blood Sugar | Dr. Hansaji

The Yoga Institute · 32K views · 2 weeks ago

10:12

7 Unhealthy Body Symptoms You Should Never Ignore | Fix Them Naturally

The Yoga Institute · 52K views · 3 months ago

9:53

Walking 10,000 Steps Every Day? Here's What Changes in Your Body | Dr. Hansaji

The Yoga Institute · 37K views · 2 weeks ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.