JPS Health & Fitness
7.9K subscribers
JPS Health & Fitness are Australia's elite strength body composition coaches. Our channel is dedicated to providing evidence based, practical recommendations, tips and information to help you improve your training, nutrition, health and lifestyle. Join, Perform, Succeed. #TeamJPS
SHREDDED IN 60 - EP.1 - Cardio For Fat Loss
JPS Health & Fitness · 2.7K views · 11 years ago
JPS Health & Fitness Airport West
JPS Health & Fitness · 1.2K views · 9 years ago
Fat Loss Myths
JPS Health & Fitness · 182 views · 10 years ago
Female Fat Loss | Lift Weights & Get Lean - Kayla's 8kg Transformation
JPS Health & Fitness · 667 views · 9 years ago
JPS Promo Video
JPS Health & Fitness · 2K views · 11 years ago
Managing Nutrition for General Health
JPS Health & Fitness · 561 views · 6 years ago
IIFYM FOR FAT LOSS | Client Eddy Lost 15kg [TRANSFORMATION]
JPS Health & Fitness · 371 views · 9 years ago
How To Perform A Goblet Squat
JPS Health & Fitness · 655 views · 10 years ago
Should you train to failure?
JPS Health & Fitness · 583 views · 6 years ago
High Rep Squats & Deadlifts For Hypertrophy?
JPS Health & Fitness · 9.6K views · 8 years ago
Managing training during lockdown!
JPS Health & Fitness · 263 views · 5 years ago
How To Sumo Deadlift (Correct Technique)
JPS Health & Fitness · 11K views · 9 years ago
Managing Mental & Physical Health in Lockdown
JPS Health & Fitness · 281 views · 6 years ago
How To Perform A Split Squat
JPS Health & Fitness · 195 views · 10 years ago
How to Squat
JPS Health & Fitness · 919 views · 11 years ago
Hypertrophy Training Roundtable - Steve Hall, Dave Maconi & Jacob Schepis | JPS Podcast ep 71
JPS Health & Fitness · 2.5K views · 7 years ago
Bret Contreras Interview | JPS Podcast Episode 5
JPS Health & Fitness · 6.4K views · 9 years ago
The Stimulus : Fatigue Ratio for Hypertrophy - Interview with Dr Mike Israetel | JPS Podcast ep 69
JPS Health & Fitness · 8.9K views · 7 years ago