Senshinryochi

320K subscribers

In this channel, in order to make it easier to dance without putting a burden on the body as "ballet = excellent manipulative" by combining oriental medical viewpoint, manipulative viewpoint, and anatomical kinematic viewpoint, * How to use the body in ballet lessons * Tips for making use of ballet elements *Self-care using acupoints and manipulative treatment I tell you. [Recommended for these people] ・ Began ballet from an adult ・ "I want to make more use of my ballet teachers' advice" ・ I want to know "How to adjust body comfortably" ・ I want to get a hint to use my body more carefully If you are subscribed to the channel, thank you! [Qualifications / Main Activities] *Acupuncturist *Translate movements used in ballet into manipulative techniques and convey how to prepare the body 【book】 Ballet manipulative handbook ▶ ︎ https://www.amazon.co.jp/dp/4809679276

7:14

[Stiff back] Is the surprising cause of stiffness your little toe?

専心良治 · 21K views · 10 months ago

12:45

[Rounded Shoulders] Self-Correction to Reset the Root Causes and a Surprising Trick to Make the R...

専心良治 · 11K views · 2 months ago

15:03

股関節の硬さに左右差が出る意外な原因とセルフ整体

専心良治 · 172K views · 1 year ago

5:21

The surprising relationship between nasolabial folds and hip joints

専心良治 · 59K views · 9 years ago

9:19

Self-chiropractic for easier forward bending with leg splits and stiff hip joints | Strengthening...

専心良治 · 25K views · 1 year ago

16:31

Three ways to correct stiff shoulders and back: 1. Stretch your back by bending forward, 2. Peel ...

専心良治 · 123K views · 4 years ago

9:15

Problems caused by collapsed arches of the feet and how to restore them

専心良治 · 132K views · 7 years ago

10:39

[Hip Stiffness] Surprising Causes and Stretching You Can Do While Lying Down

専心良治 · 702K views · 5 years ago

8:12

What are forward shoulders and rounded shoulders? Causes and quick stretches and tips

専心良治 · 121K views · 7 years ago

11:41

Surprising Pressure Points to Improve Spinal Flexibility: How to Relieve Back Stiffness, Improve ...

専心良治 · 23K views · 2 years ago

9:56

Reset your forward and rounded shoulders! Two myofascial release stretches

専心良治 · 161K views · 6 years ago

3:53

How to get a higher leg in arabesque...

専心良治 · 9.9K views · 9 years ago

3:38

バレエで肘を張るシンプルな方法

専心良治 · 8.6K views · 8 years ago

8:35

Resetting the Muscles That Cause Rounded Shoulders [Myofascial Release] Stretch

専心良治 · 449K views · 6 years ago

8:27

The surprising relationship between hamstring stiffness and index finger [It becomes easier to be...

専心良治 · 51K views · 6 years ago

4:16

Why Should You Keep Your Elbows Up in Ballet?

専心良治 · 7.8K views · 8 years ago

4:31

Causes and solutions for when you can't lift your leg in a passé.

専心良治 · 9.6K views · 9 years ago

9:21

Effective Points and Tips for Scapular Release Myofascial Release

専心良治 · 54K views · 3 years ago

5:59

How to Fold Like a Flip Phone Using Ballet Inner Muscle Techniques

専心良治 · 17K views · 9 years ago

5:14

The Surprising Reason You Can't Get Your Leg High in Grand Battement 2

専心良治 · 20K views · 9 years ago

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