The Frum Health Club

903 subscribers

We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short. This podcast and group is here to change that. Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem. Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael. Join the Frum Health Club Whatsapp Group: https://chat.whatsapp.com/KaCltJZoGmp3qbeZh9K7z4

0:56

Welcome to The Frum Health Club!

The Frum Health Club · 1.3K views · 10 months ago

51:24

Your Gut Controls More Than You Think | Dr. Avraham Gundle

The Frum Health Club · 374 views · 3 months ago

49:12

He Lost Himself to Addiction. Then He Rebuilt His Life | Eli Hayempour

The Frum Health Club · 3.4K views · 6 months ago

59:07

The Longevity Secrets of a 93 Year-Old Frum Health Author | Michael Kaufman

The Frum Health Club · 9K views · 9 months ago

1:09:02

Torah, Healing & Medicine Insights on optimal health from a frum Harvard-trained doctor@drshillermd

The Frum Health Club and Andrew David Shiller, MD · 5K views · 8 months ago

5:21

The Holiday of Shavous with Health Insights and Inspiration

The Frum Health Club · 75 views · 4 months ago

41:50

He Had It All. Money, Status, Career. Then One Comment Changed His Life Forever

The Frum Health Club · 294 views · 11 months ago

1:15:58

The Impossible Became I’M Possible: Shmarya Richler's 75-Pound Transformation

The Frum Health Club · 214 views · 1 year ago

1:12:56

From Heart Attack to Ironman: Rabbi Nochum Kurinsky

The Frum Health Club · 306 views · 1 month ago

47:17

Frum Fitness: The Mindset Every Jewish Man Needs Today with Mordechai Sopher

The Frum Health Club · 2.7K views · 10 months ago

44:12

Is Being Healthy the Most Overlooked Mitzvah in Judaism? | with Rabbi Moshe Chaim Proctor

The Frum Health Club · 184 views · 11 months ago

1:05:17

Harvard Medicine Meets Torah: 3 Keys to a Longer, Healthier Life | Andrew David Shiller, MD

The Frum Health Club and Andrew David Shiller, MD · 340 views · 2 months ago

54:42

The Hidden Jewish Wisdom That Could Transform Your Health | Dr. Yehuda Frischman DAOM, L.Ac

The Frum Health Club · 630 views · 1 year ago

4:36

The Weekly Torah Parsha Bamidbar with Health Insights by Dr. Rubie Minkowitz

The Frum Health Club · 81 views · 4 months ago

5:04

Parshas Nitzavim Vayeilech Strength & Inspiration by Dr. Rubie Minkowitz

The Frum Health Club · 74 views · 4 weeks ago

42:42

This Stability Ball Rewires Your Nervous System with Yossi Montrose @YossiMontrose

The Frum Health Club and Yossi Montrose · 1.3K views · 7 months ago

36:19

Why You Feel Tight, Tired & Stiff (And How to Fix It) with Bentzi Taubenfliegel

The Frum Health Club · 217 views · 8 months ago

53:34

The Hidden Causes of Anxiety and Depression | Dr. Robert Hedaya

The Frum Health Club · 2.2K views · 6 months ago

4:31

Parsha Ki Seitzei Lessons and Inspiration by Dr. Rubie Minkowitz

The Frum Health Club · 33 views · 1 month ago

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