GLP-1 Hub
36K subscribers
I'm Ana Reisdorf, as a registered dietitian and GLP-1 user, I started GLP-1 Hub to share my personal journey and commit to supporting this community. Here, you'll find evidence-based information from real experts and heartfelt personal stories from other GLP-1 users like us. My goal is to help guide you on your GLP-1 journey, whether you're on Zepbound, Wegovy, Ozempic or Mounjaro, so you can be the healthiest you and improve your life in ways that may not have been possible until now. Join us here on youtube and for our weekly podcast where we dive into the good, the bad, and the ugly truths about GLP-1 therapy. You can also join us at our website, GLP-1Hub.com for articles, meal plans, and other useful resources. Don't miss out on the latest GLP-1 related news and information! Join us for our show the "GLP-1 Hub Podcast" twice a week on Apple podcasts, Spotify, Amazon music and other major podcast services!
What I Learned From 100 GLP-1 Experts...and What Comes Next.
GLP-1 Hub · 4.6K views · Streamed 2 months ago
The GLP-1 Nutrition Fix: How to Build Balanced Meals When You're Not Hungry
GLP-1 Hub · 3.4K views · 3 weeks ago
What to Eat on a GLP-1: The 10 Best Protein Sources Ranked
GLP-1 Hub · 35K views · 3 weeks ago
The 5 Biggest GLP-1 Breakfast Mistakes (and How to Solve Them)
GLP-1 Hub · 18K views · 1 month ago
One Of The First Tirzepatide Trial Patients: Six Years and 220lbs Down on GLP- 1
GLP-1 Hub · 144K views · 2 months ago
Why the Same GLP-1 Dose Feels Different Every Week | A Doctor Explains
GLP-1 Hub and Ian Justl Ellis, MD · 73K views · 1 month ago
The GLP-1 Mistake Even Healthy Eaters Make | Why 20% of Users are Malnourished
GLP-1 Hub · 6.2K views · 5 months ago
The ULTIMATE GLP-1 Beginners Guide: Everything you need to know!
GLP-1 Hub · 37K views · 1 year ago
Your GLP-1 Strategy Doesn't Work After 60 | Here's Why
GLP-1 Hub · 44K views · 5 months ago
Stop Eating 'As Little as Possible' on GLP-1 | Here's How to Get Enough Protein
GLP-1 Hub · 14K views · 4 months ago
Rapid Weight Loss on GLP-1: Good or Bad?
GLP-1 Hub · 2.3K views · 1 month ago
Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
GLP-1 Hub · 532K views · 1 year ago
GLP-1 Lowered My Blood Pressure: Should I Stop My Medication?
GLP-1 Hub · 2.9K views · 3 months ago
Medicare's New GLP-1 Rule: The BMI Surprise You Need to Know
GLP-1 Hub · 17K views · 4 months ago
Tapering Off GLP-1s Like Wegovy & Zepbound: A Clinical Perspective
GLP-1 Hub · 9.3K views · 3 months ago
Tired of Constipation on GLP-1? Here's What Actually Works
GLP-1 Hub · 74K views · 8 months ago
The Missing Nutrient on GLP-1 That's Causing Your Constipation (It's Not Protein)
GLP-1 Hub · 3K views · 4 months ago
Creatine for GLP-1 Users: Does It Actually Prevent Muscle Loss?
GLP-1 Hub · 5.2K views · 8 days ago
Keeping Weight Off on GLP-1 Is Harder Than Losing It | 4 Tips to Successful Weight Maintenance
GLP-1 Hub · 4.3K views · 4 months ago
Eating Too Little on GLP-1s? Why Your Weight Loss Has Stopped
GLP-1 Hub · 2.9K views · 3 months ago