The Anxiety Guy
252K subscribers
Welcome to The Anxiety Guy. If you’re struggling with anxiety, health anxiety, panic attacks, intrusive thoughts, dizziness, brain fog, chronic stress, or nervous system dysregulation, you’re in the right place. My name is Dennis Simsek. Through weekly videos, daily shorts, podcast episodes, and guided meditations for anxiety, I help people understand anxiety at a deeper level and break free from the fear cycles that keep them stuck. This channel focuses on anxiety recovery, health anxiety recovery, panic attack recovery, nervous system regulation, brain retraining, CBT based strategies, and overcoming anxiety symptoms naturally. You’ll learn how to stop fearing symptoms, respond differently to anxious thoughts, build emotional resilience, and return to living with confidence. Join over 250,000 subscribers and millions of podcast listeners worldwide. Subscribe and begin your anxiety recovery journey today. You are more than anxiety.
Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go
The Anxiety Guy · 2.3M views · 3 years ago
WHEN ANXIETY TAKES OVER REMEMBER THIS 😯
The Anxiety Guy · 50K views · 2 years ago
Anxiety Healing Journey | Guided Meditation + Hypnosis Combo | The Anxiety Guy
The Anxiety Guy · 55K views · 1 year ago
Evening Anxiety Affirmations For Inner Healing 🙏 | Sleep, Insomnia, Peace, Health Anxiety, Symptoms
The Anxiety Guy · 231K views · 5 years ago
Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks
The Anxiety Guy · 2.5M views · 10 years ago
Health Anxiety is Stealing Your Life (Start This Today)
The Anxiety Guy · 5.1K views · 9 days ago
9 Minute Sleep Anxiety Meditation | Quick Calm & Deep Rest
The Anxiety Guy · 14K views · 1 year ago
The Method That Breaks the Anxiety Loop (For Good)
The Anxiety Guy · 7.6K views · 7 months ago
Health Anxiety Recovery: The 5 Skills You Need Most
The Anxiety Guy · 6.1K views · 3 weeks ago
"HELP ME CALM DOWN FROM ANXIETY!" *Remember This Always...
The Anxiety Guy · 25K views · 2 years ago
10 Health Anxiety Solutions That Helped Me Heal ✅
The Anxiety Guy · 67K views · 2 years ago
5 Minute Health Anxiety Relief | Calm Your Nervous System
The Anxiety Guy · 19K views · 11 months ago
10 Ways to Heal Anxiety Related Dizziness
The Anxiety Guy · 5.1K views · 2 months ago
Guided Meditation For Panic, Anxiety & Worry 😌 | SURRENDER SESSION | LETTING GO
The Anxiety Guy · 299K views · 2 years ago
GUIDED HYPNOSIS for ANXIETY, PANIC, PTSD & STRESS
The Anxiety Guy · 417K views · 3 years ago
Fear of Symptoms Meditation for Anxiety: Calm the Body Alarm (Surrender Session)
The Anxiety Guy · 23K views · 7 months ago
My 10 WORST ANXIETY SYMPTOMS EVER *YOU Will UNDERSTAND*
The Anxiety Guy · 40K views · 3 years ago
What Your Anxiety Has Been Trying to Tell You
The Anxiety Guy · 3.3K views · 1 month ago
Meditation For Mental Health | TOTAL CALM | The Anxiety Guy Surrender Session
The Anxiety Guy · 88K views · 2 years ago