Mind & Mood
111 subscribers
Welcome to Mind & Mood — a channel dedicated to exploring mental health, psychology, emotional well-being, and personal growth. Our goal is to make psychology easier to understand by sharing educational content, thoughtful discussions, and insights on topics such as anxiety, depression, stress, trauma, relationships, self-esteem, boundaries, mindfulness, and emotional resilience. **On this channel you'll find:** * Mental health education * Psychology explained in simple terms * Emotional wellness tips * Personal growth and self-improvement * Relationship and communication insights * Discussions inspired by leading mental health experts and research **Disclaimer:** The content shared on this channel is for educational and informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you're experiencing a mental health crisis or need personalized support, please consult a qualified mental health professional.
CONTROL YOUR 4 M'S: MIND, MOOD, MOUTH & MONEY | BEST MOTIVATIONAL SPEECH
Rohnspired · 317K views · 1 month ago
What is Mind Over Mood? Padesky offers warning (Clinical Tip)
ChristinePadesky · 20K views · 6 years ago
Calming Mood Shift | Uplifting Ambience | Stress Relief Alpha Waves
Jason Lewis - Mind Amend · 34K views · 7 months ago
Mind Over Mood | Mental Health Webinar
ADAA_Anxiety · 29K views · 9 years ago
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
TEDx Talks · 5.2M views · 6 years ago
How to Get Out of a Despairing Mood
The School of Life · 751K views · 5 years ago
How to manage your mood with food | 8 tips
Mind, the mental health charity · 285K views · 8 years ago
Self-help for low mood and depression | NHS
NHS · 286K views · 3 years ago
Smoke Mood — Just Relax | Deep House Mix 2025 • Chill / Night Vibes / Stress Relief
Dream Melody · 1.4M views · 9 months ago
MOOD FRESH LOFI MASHUP SONG | MASHUP LOVE | MIND RELAXLOFI MASHUP
Lofi1.0 · 401K views · 1 year ago
Mind Relaxing Love Songs | Mood Fresh Mashup Song | Bollywood Romantic Lofi
Sweety Lofi Music · 7.6M views · 1 year ago
REWIRE YOUR BRAIN - Neuroscientist Explains How To Control Your Mind in MINUTES!
MotivationHub · 1.2M views · 5 years ago
Morning Mood Fresh Songs🌞 | Hindi Songs | Bollywood | Felling Good 🤗
𝐌usic 𝐌ania · 1.4M views · 3 years ago
Low Mood - Things You Can Do
Every Mind Matters · 9K views · 6 years ago
Snack on Exercise - Boost Your Mind, Body and Mood | Lauren Parsons | TEDxOneonta
TEDx Talks · 52K views · 7 years ago
How Your Gut Bacteria Controls Your Mood
Dr. Tracey Marks · 2.2M views · 5 years ago
30 MIN MOOD BOOST & ANXIETY RELEASE CARDIO WORKOUT
growwithjo · 2.4M views · 3 years ago
Mood Refreshing Lofi Mashup 💗🥀 | Arijit Singh Lofi Mashup | Morning Lofi Song | Luvr Beats ♡
Luvr Beats · 13M views · 2 years ago