Maie Adams | Sleep for Healing
74 subscribers
Hi, I am Maie Adams and welcome. If you're struggling to fall asleep, calm your mind, or find relief from anxiety before an important moment, these guided sleep sessions are designed for you. Whether you're looking for deep sleep, stress relief, anxiety reduction, insomnia help, or subconscious healing while you sleep, this channel offers sleep hypnosis, guided sleep meditations, and relaxation techniques to help you drift into deep, restorative sleep. Welcome, to a place for deep rest, gentle transformation, and guided sleep support. Here you'll find a growing library of videos including: • Night-before support; exam anxiety, surgery, wedding, big life events • Dream enhancement and positive affirmation sleep sessions • Progressive muscle relaxation and breathwork for sleep • Healing-focused sleep meditations for emotional and mental well-being Techniques inspired by hypnotherapy, mindfulness, and nervous system regulation. New videos posted regularly for your sleep 💮
Finding the Perfect Pumpkin 🎃 | Cozy Autumn Sleep Meditation & Dream Journey (Soft Female Voice)
Maie Adams | Sleep for Healing · 4 views · 3 hours ago
The First Walk of Autumn 🍂 | Guided Sleep Meditation & Dream Journey (Soft Female Voice)
Maie Adams | Sleep for Healing · 18 views · 1 day ago
Sleep After Missing Someone | Find Comfort, Peace & Deep Rest Tonight
Maie Adams | Sleep for Healing · 169 views · 3 weeks ago
Reset Your Sleep Routine | Relax Your Body & Calm Your Nervous System (Soft Female Voice)
Maie Adams | Sleep for Healing · 164 views · 2 weeks ago
Somatic Relaxation for Sleep | Calm Your Body & Settle Your Nervous System (Soft Female Voice)
Maie Adams | Sleep for Healing · 855 views · 9 days ago
Fall Asleep Comfortably with Your Pet | Warm, Peaceful Sleep (Soft Female Voice)
Maie Adams | Sleep for Healing · 99 views · 5 months ago
Sleep After a Stressful Day | Calm Your Mind & Let Go Tonight (Soft Female Voice)
Maie Adams | Sleep for Healing · 237 views · 3 months ago
Sleep When You Have Too Much on Your Mind | Let Go of Overthinking & Rest Deeply (Soft Female Voice)
Maie Adams | Sleep for Healing · 58 views · 4 days ago
Progressive Muscle Relaxation for Sleep | Release Stress From Your Entire Body (Soft Female Voice)
Maie Adams | Sleep for Healing · 188 views · 1 month ago
Calm Your Nervous System for Sleep | Relax Deeply & Fall Asleep Fast (Soft Female Voice)
Maie Adams | Sleep for Healing · 1K views · 4 months ago
Sleep When You Feel Lonely | Find Comfort & Drift Into Peaceful Sleep (Soft Female Voice)
Maie Adams | Sleep for Healing · 218 views · 1 month ago
Sleep When Life Feels Overwhelming | Calm Your Mind & Rest Deeply Tonight (Soft Female Voice)
Maie Adams | Sleep for Healing · 190 views · 11 days ago
Progressive Muscle Relaxation for Sleep | Release Stress From Your Entire Body (Soft Female Voice)
Maie Adams | Sleep for Healing · 118 views · 2 days ago
Sleep Hypnosis for Menopause | Cool Your Mind, Relax Your Body & Sleep Deeply (Soft Female Voice)
Maie Adams | Sleep for Healing · 159 views · 2 weeks ago
Sleep Hypnosis for Anxiety | Fall Asleep Fast & Calm Your Mind (Soft Female Voice)
Maie Adams | Sleep for Healing · 269 views · 5 months ago
Release Physical Tension Before Bed | Deep Muscle Relaxation for Restful Sleep (Soft Female Voice)
Maie Adams | Sleep for Healing · 1.3K views · 2 months ago
Sleep After Moving Away to College | Ease Homesickness & Rest Peacefully Tonight (Soft Female Voice)
Maie Adams | Sleep for Healing · 145 views · 3 weeks ago
Sleep Before Your First Day Back at School | Calm Your Nerves & Rest Peacefully Tonight
Maie Adams | Sleep for Healing · 211 views · 1 month ago
Sleep Hypnosis for Pregnancy | Fall Asleep Comfortably & Sleep Deeply (Soft Female Voice)
Maie Adams | Sleep for Healing · 90 views · 4 months ago
Body Scan Sleep Meditation | Relax Your Body & Fall Asleep Fast (Female Voice)
Maie Adams | Sleep for Healing · 731 views · 4 months ago