Yeboah Agyekum Francis
95K subscribers
Welcome to Yeboah Agyekum Francis Health & Lifestyle — where science meets real life. I’m Yeboah Agyekum Francis (YAF), a Biomedical Scientist, Self taught Trichologist, and Professional Barber from Ghana. On this channel, I break down health, body science, hair growth, men’s wellness, fitness, and lifestyle topics in a way that is simple, practical, and backed by science. No myths. No fear tactics. No guesswork. You’ll learn: • Early signs of diseases most people ignore • Brain, heart, and nervous system science explained simply • Hair growth and scalp health secrets • Men’s performance and hormone education • Ghana-focused health truths people don’t talk about If you want knowledge that improves your body, mind, and life — you’re in the right place. Subscribe and let’s grow intelligently. — Yeboah Agyekum Francis (YAF)
What Happens When You Drink Garlic Water Every Day for 30 Days ?
Yeboah Agyekum Francis · 70K views · 5 days ago
5 Signs Your Body Is in GOOD HEALTH — Are You Truly Healthy?
Yeboah Agyekum Francis · 5.2K views · 8 hours ago
How to Bulletproof Your Bones, Heart, Kidneys, Liver & Brain
Yeboah Agyekum Francis · 9.6K views · 10 days ago
The Morning Routine That Helps Keep Blood Sugar Under Control..
Yeboah Agyekum Francis · 103K views · 2 months ago
What Happens to Your Body When You Do 40 Push-Ups Every Day?
Yeboah Agyekum Francis · 15K views · 1 day ago
30 Days With Less Sugar, Salt & Fat — Here’s What Happens to Your Body!
Yeboah Agyekum Francis · 6.5K views · 9 days ago
The Moringa Pancake Recipe Is Finally Here for Good 👌
Yeboah Agyekum Francis · 16K views · 3 days ago
3 Reasons Why You Should NEVER Hold Your Urine for Too Long !!
Yeboah Agyekum Francis · 8.3K views · 4 days ago
Palm Oil vs Palm Kernel Oil vs Coconut Oil: Which one is actually healthier?
Yeboah Agyekum Francis · 77K views · 2 months ago