Leah Cedeno

productive day in my life ✨ mic'd up back + arms workout 💪

Leah Cedeno · 13K views · 12 days ago

my full unfiltered fitness journey | how i lost 140 lbs

Leah Cedeno · 275K views · 4 months ago

if i had to lose 140LBS again here's EXACTLY what I'd do | what i learned on my weightloss journey

Leah Cedeno · 244K views · 3 months ago

meal prep 101: how i plan, prep & organize my week | it girl training ep 5

Leah Cedeno · 27K views · 2 weeks ago

FULL WEEK OF WORKOUTS | my exact 4 day split for fat loss + muscle gain (beginner friendly)

Leah Cedeno · 160K views · 5 months ago

the aftermath of losing 140 lbs | what no one tells you

Leah Cedeno · 67K views · 4 months ago

a realistic day of becoming her | a day in my life building better habits ✨

Leah Cedeno · 23K views · 3 weeks ago

how to stay consistent when you have ZERO motivation | it girl training ep 2

Leah Cedeno · 36K views · 1 month ago

how to lose weight without exercising

Leah Cedeno · 15K views · 2 months ago

how i stay on track while traveling (without being perfect)

Leah Cedeno · 7.7K views · 5 days ago

the part of ur fitness journey ur ignoring (not food or exercise) | my full recovery + sleep routine

Leah Cedeno · 9.6K views · 2 months ago

how i meal prep for fat loss + grocery haul (and it actually tastes good)

Leah Cedeno · 36K views · 8 months ago

how i get back on track after falling off ✨ | staying 140lbs down

Leah Cedeno · 12K views · 1 month ago

how to become a gym girl: a REALISTIC beginner’s guide | lock in for 2026 series ep. 2

Leah Cedeno · 12K views · 9 months ago

meal prep with me ep. 1 🍲 | high protein low cal recipes for fat loss and muscle gain 💪

Leah Cedeno · 18K views · 2 months ago

grocery shop with me for fat loss & muscle gain | high protein meal planning

Leah Cedeno · 35K views · 3 months ago

how to eat for weightloss | lock in for 2026 ep. 3

Leah Cedeno · 12K views · 9 months ago

a realistic day of getting back on track ✨ | weigh-in + food tracking + gym | back on track ep. 1

Leah Cedeno · 17K views · 2 months ago

The Food Swaps That Helped Me Lose 135 Pounds

Leah Cedeno · 22K views · 4 months ago

how i eat to stay 100 lbs down + my leg day routine

Leah Cedeno · 15K views · 8 months ago