TNE with Louisa Nicola
129K subscribers
I'm Louisa Nicola, a clinical neurophysiologist, Alzheimer's prevention specialist, and founder of Neuro Athletics. On this channel, I sit down with the world leaders in Brain Science to unpack what actually moves the needle on brain health, longevity, and peak performance. Each week we dig into the science of sleep, cognitive function, fitness, diet, and disease prevention. I can help you translate dense research into practical, evidence-based tools you can use. New episodes every week! 📱 Instagram: @louisanicola
This Psychedelic Is Changing Everything Doctors Know About the Brain
TNE with Louisa Nicola · 614K views · 2 months ago
78.3% Alzheimer's Patients Are Women: Here’s How to Fix It. (Yes really)
TNE with Louisa Nicola · 37K views · 2 months ago
Surgeon Reveals Why You Don't Need Health Insurance | Dr. Elisabeth Potter
TNE with Louisa Nicola and Dr. Elisabeth Potter, MD · 161K views · 10 days ago
Don't Take Omega-3s Until You Know This | Dr Nick Norwitz
TNE with Louisa Nicola and Nick Norwitz MD PhD · 107K views · 3 months ago
If You Want To Build Muscle FAST You Need To Start Doing THIS! | Brad Schoenfeld
TNE with Louisa Nicola · 142K views · 4 months ago
#1 Flow Expert: Give Me 95 Minutes & I'll 5x Your Output | Steven Kotler
TNE with Louisa Nicola · 9.1K views · 3 days ago
This Is Changing Everything We Know About the Brain (Yes, Really)
TNE with Louisa Nicola and Jim Kwik · 743K views · 1 month ago
Why Women Are Using HRT Wrong - And paying For It Later | Dr Kelly Casperson
TNE with Louisa Nicola · 576K views · 8 months ago
World’s #1 Brain Surgeon: The Truth About Protecting Your Brain After 40
TNE with Louisa Nicola · 14K views · 2 months ago
Exercise Expert: How Women Can Burn Fat, Build Muscle And Age Strong | Dr Kristi
TNE with Louisa Nicola · 16K views · 6 months ago
Mike Israetel: How to Train Every Muscle in Under 20 Minutes (my method)
TNE with Louisa Nicola and Mike Israetel · 92K views · 5 months ago
I Asked a Neuroscientist How to Avoid Dementia. His Answer Changed Everything | Dr. Tommy Wood
TNE with Louisa Nicola · 14K views · 9 months ago
Can Resistance Training Help Women Build Muscle & Prevent Alzheimer’s?
TNE with Louisa Nicola · 12K views · 1 year ago
The Hidden Power of Creatine: Prevent Brain Decline & Boost Memory in 30 Days
TNE with Louisa Nicola · 41K views · 1 year ago
Doing This Everyday Cuts Testosterone in Half! | Paul Turek
TNE with Louisa Nicola · 6.6K views · 8 months ago
Exercise Expert: The FASTEST Way to Lose Fat | Liz Plosser
TNE with Louisa Nicola and Liz Plosser · 38K views · 4 months ago
Why Testosterone is the Missing Link in Women’s Health | ft. Dr. Kelly Casperson
TNE with Louisa Nicola · 50K views · 11 months ago
Exercise Expert: The Workout That Reverses 20 Years of Aging
TNE with Louisa Nicola · 102K views · 2 months ago