Andy Galpin
200K subscribers
Andy Galpin, Ph.D., CSCS*D, NSCA-CPT*D, is the executive director of the Human Performance Center at Parker University. With a doctorate in human bioenergetics, Dr. Galpin has authored more than 100 peer-reviewed publications and presentations. He has worked with elite athletes from the UFC, MLB, NBA, PGA, NFL, boxing, Olympics, and military special forces. Dr. Galpin is also a co-founder of Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and Rapid Health & Performance. In addition to his academic and consulting work, Dr. Galpin hosts the podcast Perform with Dr. Andy Galpin, where he helps listeners better understand and maximize their physical performance. Drawing on two decades of experience with top-tier performers, including Olympians and world champions, the podcast explores advanced tools, technologies, and strategies. Dr. Galpin regularly shares science content on YouTube, Instagram, X, Threads, and LinkedIn.
Simple Tool for Fat Loss | Dr. Andy Galpin
Andy Galpin · 10K views · 14 hours ago
Testosterone Explained (Low T, Muscle Growth, Aging & TRT) | Dr. Ben House
Andy Galpin and BioMolecular Athlete · 22K views · 2 days ago
The Fundamentals of Training for Muscle, Strength & Longevity
Andy Galpin · 35K views · 2 months ago
Build Muscle Size, Strength & Power With Science-Backed Programs | Perform with Dr. Andy Galpin
Andy Galpin · 155K views · 2 years ago
How Lactate & Metabolism Influence Performance | Perform with Dr. Andy Galpin
Andy Galpin · 55K views · 2 years ago
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks | Perform with Dr. Andy Galpin
Andy Galpin · 49K views · 2 years ago
Identify & Fix Muscle Imbalances & Injury Risks
Andy Galpin · 15K views · 3 months ago
How to Train Without Pain (Back, Shoulders, Mobility & Strength) | Dr. John Rusin
Andy Galpin · 29K views · 2 weeks ago
The 72-Hour Rule for Building Muscle | Dr. Andy Galpin
Andy Galpin · 78K views · 7 days ago