Tamsen Fadal
344K subscribers
Tamsen Fadal is the host and creator of The Tamsen Show podcast and a New York Times bestselling author. Tamsen is leading conversations to help get you the answers you deserve about this time in life from hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Tamsen's book How To Menopause was an instant NYT bestseller and she is the executive producer of the documentary films The M Factor and The M Factor 2: Before the Pause. Medical Disclaimer: This content is for educational and entertainment purposes only and is not medical advice. If you need medical advice, please consult a medical provider.

Breast Cancer Risk: What You Need to Know About Plastics and Fragrance
Tamsen Fadal · 22K views · 4 days ago

Foot Doctor: I Give These Popular Sneakers a 0/10!
Tamsen Fadal · 95K views · 1 day ago

How to Handle Grief When You Can’t Move On
Tamsen Fadal · 94K views · 11 days ago

The Science of Better Sleep: What Actually Works (and What Doesn't)
Tamsen Fadal · 64K views · 1 month ago

The Real Reason You Can't Remember Anything
Tamsen Fadal and Jim Kwik · 27K views · 8 days ago

The #1 Pharmacist Phil Cowley: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't
Tamsen Fadal · 597K views · 3 months ago

What Your Joints Are Trying to Tell You: Listen Before It's Too Late
Tamsen Fadal · 119K views · 2 weeks ago

Starting a GLP-1? Listen to This BEFORE You Start
Tamsen Fadal · 250K views · 9 months ago

The Foot Doctor: What Your Feet Reveal About How Long You'll Live
Tamsen Fadal · 912K views · 4 months ago

The Longevity Doctor: The 5 Simple Tests That Predict How You'll Age
Tamsen Fadal · 33K views · 3 months ago

Belly Fat 101: The 5 Simple Habits That Changed Everything
Tamsen Fadal · 217K views · 2 months ago

Are You Being Love Bombed? The Narcissism Signs You’re Missing with Dr. Ramani
Tamsen Fadal · 29K views · 1 month ago

She Was Fired From DWTS at 53, Here's How She Reinvented Everything
Tamsen Fadal · 40K views · 4 weeks ago

Build Strength After 40: How to Future-Proof Your Body Starting Today with Will Harlow
Tamsen Fadal and Will Harlow – Over-Fifties Specialist Physio · 55K views · 4 months ago

All About My Divorce, Menopause, and Midlife | Tamsen Fadal
Tamsen Fadal · 22K views · 4 years ago

Arthur C. Brooks: Harvard's #1 Happiness Expert on Why You Feel Stuck (And 6 Things That Fix It)
Tamsen Fadal · 833K views · 6 months ago

How to Beat Bloating and Belly Fat in Perimenopause
Tamsen Fadal · 87K views · 2 months ago

The 5 Biggest Nutrition Mistakes Women Over 40 Make (And How to Fix Them)
Tamsen Fadal · 12K views · 1 month ago

Why Belly Fat Won't Leave After 40 (It's Not What You Think)
Tamsen Fadal · 75K views · 1 month ago

Migraine With Aura: When You Need to See a Doctor Immediately
Tamsen Fadal · 45K views · 3 weeks ago