Max Aita
13K subscribers
Welcome to the official channel of Max Aita, your go-to coach and expert in weightlifting, strength sports, and athlete development! As a former competitive weightlifter turned innovative strength coach and entrepreneur, Max combines decades of hands-on experience with cutting-edge AI and analytics to redefine the way athletes and coaches approach training. On this channel, you'll find actionable tutorials, deep technique breakdowns, insightful analysis, and innovative coaching strategies, including how to leverage technology and AI for maximum performance. Whether you're a beginner athlete, seasoned competitor, or a coach looking to enhance your skills, Max's videos will guide you toward smarter training, improved technique, and peak performance. Subscribe to stay updated with weekly content that will educate, inspire, and elevate your lifting journey. Let's get stronger together!
Why Weightlifting Takes Years and Powerlifting Doesn't
Max Aita · 22K views · 4 days ago
Why Traditional Weightlifters HATE the Westside Method
Max Aita · 45K views · 4 weeks ago
How to Get Insanely Strong Without Burning Out
Max Aita · 291K views · 1 year ago
The Only Way to Become the Best
Max Aita · 4.6K views · 1 month ago
The 4-Week Formula That Guarantees Strength Gains Every Month
Max Aita · 9.4K views · 3 months ago
The Injury That Ended It All (And What I Did Next)
Max Aita · 2.3K views · 4 months ago
How Heavy Should You Train? The REAL Answer
Max Aita · 20K views · 10 months ago
How to Guarantee Every Workout Counts (The Microcycle Blueprint)
Max Aita · 3.3K views · 3 months ago
A Weightlifting Coach Fixes "CrossFit Technique"
Max Aita · 3.8K views · 5 months ago
Weightlifting Strength: The ONLY Exercises That Matter
Max Aita · 20K views · 9 months ago
How to NEVER Get Hurt Lifting
Max Aita · 2.8K views · 1 month ago
You’ll Never Fix Your Snatch Until You Stop Doing This
Max Aita · 14K views · 1 year ago
6 Things Masters Lifters Should Do Differently
Max Aita · 9.8K views · 2 weeks ago
How to Lift Heavy with a 9-to-5 Job
Max Aita · 3.5K views · 1 month ago
Could a Top Powerlifter Win at Olympic Weightlifting?
Max Aita · 16K views · 10 days ago
You Don't Know What RPE 9 Actually Feels Like
Max Aita · 8K views · 3 weeks ago
The Nicest Coaches Always Produce the Weakest Athletes
Max Aita · 1.9K views · 2 months ago
Is More Training Making You WORSE?
Max Aita · 8.4K views · 2 days ago
The Infinite Snatch Glitch.
Max Aita · 11K views · 1 month ago
Design a Program to Smash Your PRs (Mesocycle Guide)
Max Aita · 5.7K views · 7 months ago