The Primal Podcast
651K subscribers
The Primal is a health podcast focused on metabolic health. Rina Ahluwalia interviews board-certified doctors, surgeons, and scientists who are breaking the mold. From the power of a Ketogenic Diet to simple fasting protocols, we explore natural ways to improve health. The podcast has grown to a global audience, reaching millions of people. Join us as we explore metabolic therapies, led by medical experts and backed by science. Medical Disclaimer: This channel is strictly for educational purposes. The discussions reflect the opinions and clinical experiences of medical doctors and experts and do not constitute medical advice or a patient-doctor relationship.
Heart Surgeon: NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]
The Primal Podcast and I Fix Hearts by Dr. Ovadia · 153K views · 6 days ago
You Won't Fix LOW THYROID Until You Do This... [Dr Bright]
The Primal Podcast and Dr. Elizabeth Bright · 103K views · 2 weeks ago
#1 Way To Lower Blood Sugar Without Cutting Carbs [Reverse Diabetes]
The Primal Podcast and Jason Fung · 560K views · 3 weeks ago
#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung
The Primal Podcast and Jason Fung · 344K views · 1 year ago
Sleep Doctor: Surprising Link Between Vitamin D & Poor Sleep
The Primal Podcast and Dr. Stasha Gominak, RightSleep · 290K views · 9 months ago
NEW 2026 Study Proves Our Bodies Are Not Designed To Run on Carbs
The Primal Podcast · 509K views · 2 months ago
Methylene Blue: Fix Insulin Resistance FAST (72 Tips) Dr Sherr
The Primal Podcast · 163K views · 1 year ago
You Won't Lose BELLY FAT Until You Do This... [Dr Ekberg]
The Primal Podcast and Dr. Sten Ekberg · 472K views · 1 month ago
Reverse Insulin Resistance FAST [EAT THIS] Dr Ken Berry
The Primal Podcast and KenDBerryMD · 354K views · 8 months ago
#1 Brain Doctor: 25 Common Foods That Trigger Dementia (EAT THIS)
The Primal Podcast and Georgia Ede MD · 500K views · 5 months ago
Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke
The Primal Podcast and Gary Fettke · 427K views · 2 years ago
Your Organs When You Fast For 36 Hours [Dr Jamnadas]
The Primal Podcast and Dr. Pradip Jamnadas, MD · 310K views · 3 months ago
Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work [Dr Sarah Myhill]
The Primal Podcast and Dr Sarah Myhill · 477K views · 7 months ago
Fix Heart Disease & Vagus Nerve: Do A 36 Hour Fast | Dr Jamnadas
The Primal Podcast and Dr. Pradip Jamnadas, MD · 427K views · 1 year ago
#1 Fasting Expert: NEW Scientific Way To Burn Belly Fat FAST
The Primal Podcast · 340K views · 4 months ago
The WORST Possible Foods For The Human Body (EAT THIS Instead)
The Primal Podcast · 134K views · 1 year ago
World's Easiest Diet For Visceral Fat Reduction [EAT THIS] Mike Mutzel
The Primal Podcast · 175K views · 10 months ago
HIGH FAT Carnivore Diet Meal Plan (BBBE 2024)
The Primal Podcast · 204K views · 3 years ago
Dr Bikman: #1 INSULIN Trick Proven To Burn Fat Faster [EAT THIS]
The Primal Podcast · 194K views · 4 months ago