Dr. Nelson Rizal | Senior Dermatologist
1.7K subscribers
Welcome to **Dr. Nelson Rizal | Senior Dermatologist**. I’m **Dr. Nelson Rizal, a Dermatologist Specialist with more than 10 years of experience**, and I created this channel to help people better understand their skin, hair, and nail health in a simple and practical way. Here, I share **easy-to-understand dermatology information, skincare advice, common skin conditions, treatment guidance, and healthy skin tips in Filipino**—so you can make more informed decisions about your health and well-being. My goal is simple: **to make reliable dermatology knowledge easier to understand and accessible to everyone.** Let’s take better care of your skin, one step at a time. **Healthy skin starts with understanding it.**

Edad 60+? Bakit Mas Mabilis Tumanda ang Katawan at Paano Ito Mapapabagal?
Dr. Nelson Rizal | Senior Dermatologist · 431 views · 8 days ago

⚠️ HEART ATTACK: 3 HAKBANG SA UNANG 10 MINUTO NA MAAARING MAGLIGTAS NG BUHAY
Dr. Nelson Rizal | Senior Dermatologist · 38 views · 6 days ago

⚠️ PANCREATIC CANCER: 10 BABALA SA KATAWAN NA DAPAT ALAMIN AGAD!
Dr. Nelson Rizal | Senior Dermatologist · 1 views · 2 hours ago

🚨 PAGKATAPOS 60: SOBRANG PALIGO? 7 BABALA SA BALAT AT KALUSUGAN
Dr. Nelson Rizal | Senior Dermatologist · 16 views · 1 day ago

⚠️ STROKE WARNING! 5 SENYALES NA HUWAG IPAGWALANG-BAHALA, KAHIT BIGLANG NAWALA
Dr. Nelson Rizal | Senior Dermatologist · 17 views · 1 day ago

🚨 60+? MAG-INGAT! ALTAPRESYON NA GAMOT + IBUPROFEN, PELIGRO SA KIDNEYS?
Dr. Nelson Rizal | Senior Dermatologist · 17 views · 4 days ago

⚠️ 60+? HUWAG ITO PALAMPASIN! 5 MORNING HABITS PARA SA LAKAS, UTAK AT ENERHIYA
Dr. Nelson Rizal | Senior Dermatologist · 124 views · 5 days ago

80+? 5 Malalaking Pagbabago sa Katawan na Dapat Mong Malaman | Senior Health Tips
Dr. Nelson Rizal | Senior Dermatologist · 848 views · 13 days ago

⚠️ HUWAG BALewalain! AUTOPHAGY AT FASTING: ANO’NG NANGYAYARI SA CELLS MO?
Dr. Nelson Rizal | Senior Dermatologist · 18 views · 3 days ago

Clove sa Kape Araw-Araw: 10 Benepisyo, Eugenol, H. pylori at Mga Dapat Iwasan
Dr. Nelson Rizal | Senior Dermatologist · 65 views · 7 days ago

HIRAP DUMI? 6 Paraan Para Lumabas ang Matigas na Dumi | Constipation sa Seniors
Dr. Nelson Rizal | Senior Dermatologist · 18K views · 11 days ago

5 Medical Checkup na Dapat Pag-isipan Pagkatapos ng 70 | Senior Health Tips
Dr. Nelson Rizal | Senior Dermatologist · 187 views · 8 days ago

70+? Bakit Hindi Sapat ang Tubig? 5 Paraan Para Mas Maayos ang Hydration ng Katawan
Dr. Nelson Rizal | Senior Dermatologist · 134 views · 9 days ago

4 Bagay sa Kusina na Maaaring Makasama sa Kidneys | Senior Health Tips sa Filipino
Dr. Nelson Rizal | Senior Dermatologist · 2K views · 10 days ago

⚠️ 60+? MAHINA ANG BINTI? 6 PAGKAIN NA MAKATUTULONG SA MUSCLE AT LAKAS
Dr. Nelson Rizal | Senior Dermatologist · 21 views · 2 days ago

Edad 60+? CHOKING: 7 Hakbang na Maaaring Makaligtas Kapag Mag-isa Ka!
Dr. Nelson Rizal | Senior Dermatologist · 1.8K views · 2 weeks ago

5 Pagkaing Huwag Paulit-ulit I-Reheat! Babala sa Pancreas at Kalusugan | Dr. Nelson Rizal
Dr. Nelson Rizal | Senior Dermatologist · 4.7K views · 2 weeks ago

60+? 4 Senyales sa Kuko na Huwag Balewalain | Posibleng Clue ng Sakit
Dr. Nelson Rizal | Senior Dermatologist · 7.9K views · 2 weeks ago

Pulikat sa Binti sa Gabi? 5 Posibleng Sanhi na Dapat Mong Malaman!
Dr. Nelson Rizal | Senior Dermatologist · 37K views · 2 weeks ago