Bobbi B.
19K subscribers
Real talk about building a stronger, healthier, more adventurous life after 50. I share my GLP-1 journey and maintenance, strength and fitness, healthy aging, nutrition, hiking and backpacking, and the hard-won lessons I’ve learned along the way. As a psychologist and fellow midlife woman, I bring lived experience, science, and a healthy dose of “let’s figure this out together.” 👉 Sign up for my email newsletter below and get my protein smoothie recipe in your first email. → WORK WITH ME I partner with brands that align with my audience and focus on midlife, healthy aging, fitness, GLP-1s, and outdoor adventure. → For brand collaborations, contact me at [email protected] Disclaimer: This channel is for informational and educational purposes only. I am a licensed psychologist, but I am not providing therapy or establishing a therapeutic relationship through this channel. Always consult your healthcare provider for medical or mental health advice.
I Made 7 GLP-1 Mistakes (So You Don't Have To)
Bobbi B. · 130K views · 4 months ago
These high protein & fiber foods helped me lose 27 lbs on Zepbound | GLP-1 Journey after Menopause
Bobbi B. · 49K views · 9 months ago
5 Dinge, die ich gerne gewusst hätte, bevor ich nach der Menopause mit GLP-1 begonnen habe | Plus...
Bobbi B. · 61K views · 1 year ago
GLP 1 Side Effects -- My Brutally Honest Experience in 18 Minutes
Bobbi B. · 26K views · 1 year ago
GLP-1 Fridge Essentials: What I Eat for Easier Digestion after Menopause
Bobbi B. · 44K views · 4 months ago
These 10 Freezer Foods Are Different on GLP-1 | Here's Why
Bobbi B. · 36K views · 4 months ago
I Stopped Active Weight Loss: Here Is What Happened to My Body
Bobbi B. · 3.1K views · 2 months ago
14 Pounds in 5 Months on Zepbound: Is That Too Slow? | GLP-1 Weight Loss Update for Menopausal Women
Bobbi B. · 6.2K views · 1 year ago
The Real Wins on GLP-1s (It's Not What You Think!) | Weight Loss After Menopause
Bobbi B. · 3K views · 5 months ago
34 lbs Lost in One Year on GLP-1 | What Actually Happened Month by Month
Bobbi B. · 14K views · 8 months ago
After Losing 45 Pounds, Here's What I'd Tell Beginner Me | GLP-1 After Menopause
Bobbi B. · 4.1K views · 1 month ago
Foods I Always Keep in My Kitchen Now | GLP-1 Maintenance
Bobbi B. · 4.2K views · 3 weeks ago
5 Things I Wish I Knew Before Starting Zepbound | 48 lbs. Lost
Bobbi B. · 2.1K views · 3 days ago
GLP-1 snacks: What I actually eat on Zepbound | Fast and Easy
Bobbi B. · 68K views · 8 months ago
I’m Calling It Maintenance (Even Though I'm Not at Goal) | GLP 1 Journey
Bobbi B. · 12K views · 3 months ago
20 Months on GLP-1 | 5 Things I Wish I'd Known at 2 Months
Bobbi B. · 19K views · 1 month ago
10 GLP-1 Pantry Staples That Helped Me Lose Over 35 Pounds | Protein & Fiber
Bobbi B. · 103K views · 6 months ago