ADDitude Magazine
108K subscribers
https://www.additudemag.com ADDitude is the trusted resource for anyone with attention deficit disorder (ADD or ADHD) and related conditions — and the professionals who work with them. The ultimate source of important news, well-vetted expert advice, and judgment-free understanding to help families and adults navigate the very real challenges that arise from ADHD and related mental health conditions. Our mission is to be your most reliable advisor and ally, and a source of inspiration along your path to health and well-being.

How Mindfulness Builds Emotional Regulation in People with ADHD (with Mark Bertin, M.D.)
ADDitude Magazine · 4.1K views · 4 months ago

How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (with Jessica McCabe)
ADDitude Magazine · 10K views · 2 years ago

What Is ADHD? Everything You Need to Know Before & After a Diagnosis (with William Dodson, M.D.)
ADDitude Magazine · 29K views · 4 years ago

ADHD-Informed Strategies for Tackling Clutter and Hoarding (with Michael Tompkins, Ph.D.)
ADDitude Magazine · 12K views · 1 year ago

Defining Features of ADHD That Everyone Overlooks: RSD, Hyperarousal, More (w/ Dr. William Dodson)
ADDitude Magazine · 279K views · 4 years ago

How to Outsmart Procrastination and Improve Productivity (with J. Russell Ramsay, Ph.D.)
ADDitude Magazine · 14K views · 1 year ago

Cognitive Disengagement Syndrome: A Distinct Kind of Inattention (with Joseph Fredrick, Ph.D.)
ADDitude Magazine · 15K views · 2 years ago

Why Adults with ADHD Abandon Medication (with William W. Dodson, M.D.)
ADDitude Magazine · 16K views · 3 years ago

Get Things Done: Productivity Strategies for Adults with ADHD (with Linda Walker, PCC)
ADDitude Magazine · 66K views · 4 years ago

How to Ditch Procrastination and Develop a Productivity Mindset (with Ari Tuckman, Psy.D., MBA)
ADDitude Magazine · 5K views · 1 month ago

Inattentive ADHD: Why ADD is Misdiagnosed and the Best Ways to Treat It (w/ Thomas E. Brown, Ph.D.)
ADDitude Magazine · 75K views · 4 years ago

How ADHD Causes Emotional Dysregulation
ADDitude Magazine · 155K views · 8 years ago

Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt and Perfectionism (with Alan Brown)
ADDitude Magazine · 4.5K views · 8 hours ago

Focus on Inattentive ADHD: The Under-Diagnosed, Under-Treated Subtype (with Mary Solanto, Ph.D.)
ADDitude Magazine · 44K views · 3 years ago

The Hidden Complexities of Men with ADHD
ADDitude Magazine · 3.6K views · 4 months ago

AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion (with Amy Marschall, Psy.D.)
ADDitude Magazine · 16K views · 8 months ago

Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House w/ Linda Roggli, PCC
ADDitude Magazine · 25K views · 3 years ago

Executive Functions in Teens with ADHD: Interventions That Help (with Steven W. Evans, Ph.D.)
ADDitude Magazine · 3.9K views · 1 month ago

Some Kind of Wonderful: How Music Affects the ADHD Brain (w/ Roberto Olivardia, Ph.D.)
ADDitude Magazine · 5.4K views · 6 months ago

The ADHD Guide to Managing Stress and Emotions at Work (with Diann Wingert)
ADDitude Magazine · 3.9K views · 3 months ago