Saurabh Bothra
3.6M subscribers
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
Pain While Bending Knees? Gentle Knee Arthritis Exercises | Saurabh Bothra Yoga
Saurabh Bothra · 132K views · 1 day ago
10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga
Saurabh Bothra · 860K views · 10 months ago
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
Saurabh Bothra · 6.4M views · 1 year ago
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga
Saurabh Bothra · 2.5M views · 1 year ago
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
Saurabh Bothra · 2.8M views · 1 year ago
Do this to BURN FAT | 20-Min Walking Challenge | Saurabh Bothra Yoga
Saurabh Bothra · 711K views · 2 months ago
Daily 10-Minute Tapping Exercise Routine for Energy & Anxiety Relief | Saurabh Bothra Yoga
Saurabh Bothra · 463K views · 1 year ago
7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra
Saurabh Bothra · 2M views · 2 years ago
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
Saurabh Bothra · 12M views · 2 years ago
Daily Pranayama for Stress & Anxiety Relief | Saurabh Bothra Yoga
Saurabh Bothra · 2M views · 10 months ago
15-Min Upper Body Strength Routine | No Equipment Needed! | Saurabh Bothra Yoga
Saurabh Bothra · 217K views · 1 month ago
Daily 10-Minute CHAIR YOGA to Ease NECK Stiffness at HOME | Saurabh Bothra Yoga
Saurabh Bothra · 276K views · 7 months ago
10 Min YOGA ROUTINE to Feel Light & Fresh | Saurabh Bothra Yoga
Saurabh Bothra · 236K views · 6 months ago
Body Pain Relief Yoga | 15 Min Daily Routine for Full Body | Saurabh Bothra Yoga
Saurabh Bothra · 590K views · 5 months ago
Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga
Saurabh Bothra · 3.7M views · 1 year ago
15 Best ANTI-AGING Exercises for Parents | Healthy Aging Routine | Saurabh Bothra Yoga
Saurabh Bothra · 1.8M views · 1 year ago
20 MIN KNEE Strengthening Exercises for PAIN Relief | Saurabh Bothra Yoga
Saurabh Bothra · 883K views · 8 months ago
Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra
Saurabh Bothra · 1.5M views · 2 years ago
6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga
Saurabh Bothra · 3.7M views · 3 years ago
20-Minute Yoga Workout for Women at Home | Boost Energy and Relieve Pain | Saurabh Bothra Yoga
Saurabh Bothra · 2.9M views · 1 year ago