Eric Janicki
546K subscribers
I'm a bodybuilder searching for the perfect training methodology to maximize hypertrophy, all while having a good time doing it. Check out my app to train with me!
I Taught Will Tennyson How to Actually Train Upper Body
Eric Janicki · 514K views · 4 weeks ago
Every Mistake I Made Trying to Build Muscle
Eric Janicki · 54K views · 8 days ago
I Put Will Tennyson Through a REAL Leg Day
Eric Janicki · 797K views · 1 month ago
Why Squats Are Killing Your Gains
Eric Janicki · 59K views · 11 days ago
We Ranked the BEST Exercises for Every Muscle (Ft. Will Tennyson)
Eric Janicki · 327K views · 1 month ago
The Perfect Training Split (Explained Clearly)
Eric Janicki · 132K views · 7 months ago
Your Arms Are Missing This
Eric Janicki · 103K views · 3 months ago
Can Togi Survive My INTENSE Back & Biceps Workout?!
Eric Janicki · 206K views · 1 year ago
I Trained Shoulders Like This and They Finally Grew
Eric Janicki · 134K views · 4 months ago
I Trained Chest Like This and It Finally Grew
Eric Janicki · 112K views · 1 year ago
I Was Training Back Wrong
Eric Janicki · 60K views · 2 months ago
The Perfect Leg Day?! TNF Decides
Eric Janicki · 70K views · 6 months ago
Grow Your Arms Fast: Perfect Biceps and Triceps Routine
Eric Janicki · 124K views · 1 year ago
We Ranked the BEST Exercises for Every Muscle (Ft. TNF)
Eric Janicki · 302K views · 6 months ago
I Let a Bro Scientist and a PhD Fight Over My Training
Eric Janicki · 81K views · 6 months ago
Stop Doing Pointless Back Workouts – Do THIS Instead
Eric Janicki · 118K views · 1 year ago
Training Legs With Mike Sommerfeld
Eric Janicki · 134K views · 1 year ago
Your Front Delts Are Stealing Your Chest Gains
Eric Janicki · 29K views · 2 months ago