Dr. G's Lifestyle Medicine Network
109K subscribers
I’m Dr. G, an internal medicine physician with 10+ years of experience as an attending physician and owner of a private practice focused on primary care, disease prevention and treatment primarily through lifestyle medicine. In my practice and on this channel, I use my medical knowledge and experience to educate the public of the power of implementing healthy lifestyle strategies, navigating healthcare choices, using medications only when absolutely needed and empowerment that comes when patients are informed, taking ownership of their health. I help other physicians in my community build ethical, independent practices that prioritize health over disease through partnerships and community engagement. Good Health is achieved by focusing on lifestyle medicine, patient empowerment, and smarter healthcare decisions. Education, consistency, and ownership—not shortcuts. I hope you find the content useful and decide its worth subscribing and sharing! Stay Healthy! Stay Informed!

5 Reasons ZEPBOUND/WEGOVY Wont Work WITHOUT a Lifestyle Change
Dr. G's Lifestyle Medicine Network · 9.6K views · 2 days ago

3 FOODS That STOP Ozempic Weight Loss (2025)
Dr. G's Lifestyle Medicine Network · 8.8K views · 1 year ago

10 Things You Must NEVER Do on Ozempic (Or It STOPS Working)
Dr. G's Lifestyle Medicine Network · 550K views · 8 months ago

The Ozempic MAX Weight Loss Blueprint I Give My Patients (Copy This)
Dr. G's Lifestyle Medicine Network · 5.7K views · 1 year ago

GLP1? 5 Metrics for Real Weight Loss Stop Scale Obsessing !
Dr. G's Lifestyle Medicine Network · 3.5K views · 6 days ago

HOW TO MICRODOSE GLP-1 MEDICATIONS USING AN AUTO-INJECTOR PEN | Split Dose Step-by-Step Guide
Dr. G's Lifestyle Medicine Network · 178K views · 1 year ago

10 Ozempic Diet Mistakes That SLOW Your Weight Loss (STOP Eating These!)
Dr. G's Lifestyle Medicine Network · 428K views · 1 year ago

10 Ozempic Diet RULES You Must Follow for FAST Weight Loss (Doctors Don’t Explain This)
Dr. G's Lifestyle Medicine Network · 7.8K views · 9 months ago

The REAL Secret to Weight Loss Nobody Talks About (Not GLP-1s!)
Dr. G's Lifestyle Medicine Network · 3.3K views · 10 months ago

How To START EXERCISE On GLP1 Medication - Dr. G Explains
Dr. G's Lifestyle Medicine Network · 12K views · 7 months ago

5 Things Your Doctor IS NOT TELLING YOU About GLP-1s
Dr. G's Lifestyle Medicine Network · 3.4K views · 1 year ago

Six Shocking Reasons Semaglutide/Tirzepatide Might Be the WRONG CHOICE for You
Dr. G's Lifestyle Medicine Network · 6.3K views · 1 year ago

10 Things You SHOULD Mix with Ozempic (For FASTER Weight Loss!)
Dr. G's Lifestyle Medicine Network · 8.6K views · 10 months ago

Dr. G Reveals What ACTUALLY WORKS on Ozempic, Wegovy, Zepbound & Mounjaro | with The Downsized
Dr. G's Lifestyle Medicine Network · 8.9K views · 1 year ago

GLP-1 Coaching is HERE (3 Days Only!)
Dr. G's Lifestyle Medicine Network · 1.2K views · 1 year ago

Five Semaglutide Tips for MAX Weight Loss | Complete GLP-1 Guide
Dr. G's Lifestyle Medicine Network · 282K views · 2 years ago

Three Foods That STOP Ozempic Weight Loss (Eat THIS Instead)
Dr. G's Lifestyle Medicine Network · 256K views · 2 years ago

Six Reasons You Fail To Make Healthy Choices // Doctor G Explains
Dr. G's Lifestyle Medicine Network · 1.4K views · 2 years ago

Are You Wasting Money on Compound Pharmacies? The Dark Side of Weight Loss Meds!
Dr. G's Lifestyle Medicine Network · 3.4K views · 2 years ago

HOW TO WEAN OFF TIRZEPATIDE BEFORE THE BAN (5 Ways)
Dr. G's Lifestyle Medicine Network · 14K views · 1 year ago