Krishnakumar Perumal

1K subscribers

🙏 *Jai Gurudev!* Welcome to *Krishnakumar P | Spine Care Yoga & Natural Healing*. I'm *Krishnakumar P*, a certified *Sri Sri Yoga Teacher*, *Spine Care Yoga Specialist*, *Natural Therapist*, and *Sri Sri Marma Practitioner*, trained at the *Sri Sri School of Yoga, Bengaluru*, with over *5 years of teaching experience*. This channel shares practical guidance on: • Spine Care Yoga • Back & Neck Pain Relief • Posture Correction • Stress Management • Flexibility & Mobility • Natural Healing & Healthy Lifestyle I also offer *Sri Sri Marma sessions for males (10+ years)* to support general well-being, relaxation, and body balance. Whether you're a beginner, working professional, student, homemaker, or senior citizen, you'll find simple practices to improve your health naturally. *"Correct the Spine • Calm the Breath • Uplift the Life."* 🔔 Subscribe and join me on the journey to better health, inner peace, and holistic well-being. 🙏 *Jai Gurudev!*

16:26

Rajini in presence of Gurudev Ravishankarji

Krishnakumar Perumal · 270K views · 4 months ago

0:38

𝗔 𝗚𝗹𝗶𝗺𝗽𝘀𝗲 𝗼𝗳 𝗦𝗽𝗶𝗻𝗲 𝗖𝗮𝗿𝗲 𝗬𝗼𝗴𝗮 @ Deffree, Neelambut, Coimbatore

Krishnakumar Perumal · 160 views · 3 weeks ago

0:42

Art of Living: A Vision for a Violence-Free & Stress-Free World | Sri Sri Ravi Shankar | Semafor

Krishnakumar Perumal · 441 views · 10 days ago

0:58

Gurudev Sri Sri Ravi Shankar on 10X Speed Reading | Intuition Process

Krishnakumar Perumal · 519 views · 13 days ago

1:16

✨ Intuition Process with Ramaa | Shwetha & Sriya | A Special Connection Through Intuition 🌸

Krishnakumar Perumal · 393 views · 13 days ago

1:01

🌿 Gurudev on Presence | The Art of Letting Go ✨

Krishnakumar Perumal · 48 views · 10 months ago

3:05

Can Imperfect People Teach? Gurudev's Answer May Surprise You

Krishnakumar Perumal · 4.7K views · 3 months ago

29:41

Yoga & Breathing exercise to Improve the Lung capacity ENGLISH

Krishnakumar Perumal · 34 views · 5 years ago

0:53

🌺 Gurudev on Sri Sri Lemurrian Yoga | Breath, Stillness & Inner Awakening ✨

Krishnakumar Perumal · 125 views · 4 months ago

7:02

Friends, Enemies & the Power of Time | Gurudev's Knowledge Shared in Bangalore | 04 June 2026

Krishnakumar Perumal · 492 views · 3 months ago

2:52

Vipassana (long path) vs Sudarshan Kriya (short path)| Breath, Rhythm & the Journey to Inner Freedom

Krishnakumar Perumal · 156 views · 8 days ago

1:26

sukshma and sthula vyayama

Krishnakumar Perumal · 19 views · 2 years ago

0:29

kriya help

Krishnakumar Perumal · 13 views · 3 days ago

3:33

🧘‍♂️ Online Yoga Class from Art of Living International Center | A Day to Remember 🌿

Krishnakumar Perumal · 103 views · 3 years ago

43:17

AOL Followup 11072021

Krishnakumar Perumal · 27 views · 5 years ago

1:23

Gurudev on Desires

Krishnakumar Perumal · 118 views · 1 year ago

1:30

🌿 The Secret of Breath | Wisdom from Gurudev Sri Sri Ravi Shankar

Krishnakumar Perumal · 87 views · 2 months ago

1:14

Gurudev on Why He Said “Bye” to Refined Sugar | Healthy Living Tips

Krishnakumar Perumal · 47 views · 4 months ago

1:37

A Glimpse of Gurudev's Knowledge Shared in Bangalore Ashram Satsang | 04 June 2026

Krishnakumar Perumal · 149 views · 3 months ago

1:41

Yoga Feedbacks

Krishnakumar Perumal · 91 views · 3 years ago

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