Holistic Physical Therapy: Orthopedic&Pelvic Floor
65K subscribers
Hi! I'm Hina Sheth, I have been treating complex orthopedics, sports and pelvic floor physical problems for over 25 years with amazing results. Now I want to bring my knowledge to the global community so I can spread my knowledge to you. Our bodies are complex systems of 600 muscles and organs intertwined in a fascial system that all work together. Imbalances in this system such as trigger points, visceral and myofascial restrictions can lead to joint, pelvic, and organ issues. Factors like nutrition, exercise, sleep, and stress play a crucial role. Unfortunately, our current health care model does not look at our bodies as a whole and often times compartmentalize musculoskeletal injuries and dysfunctions. At Rebalance, our goal is to holistically treat this complex system to restore harmony in the body. By addressing these imbalances, we help clients improve their overall health and well-being. Our vision is to empower individuals to create a healthier lifestyle for themselves.

Top 6 Pelvic Floor Exercises to Strengthen and Relieve Pain
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 2.9K views · 2 years ago

24 Tips for Stronger Pelvic Floor and Better Health !
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 5.4K views · 2 years ago

Pelvic Floor Therapy Expert Hina Sheth
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 933 views · 9 years ago

Single Most Important Core Exercise to Do
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 3K views · 9 years ago

How Can Physical Therapy Help Relieve Pregnancy Pain?
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 233 views · 9 years ago

How to Treat Endometriosis Symptoms
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 3K views · 8 years ago

Are Prostatitis Symptoms Linked to Pelvic Floor Issues ?
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 66K views · 6 years ago

Need Our Help?
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 1.3K views · 6 years ago

How to Treat Endometriosis Without Surgery !
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 4.6K views · 6 years ago

Connection Between Hip Issues or Labral Tear and your Pelvic Floor | Philadelphia and Main Line, PA
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 1.8K views · 7 years ago

Rebalance PT COVID-19 Protocol: What We Are Doing to Keep Everyone Safe
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 796 views · 6 years ago

Why does the Pelvic Floor Cause Pain in Men and Women
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 4.3K views · 8 years ago

How to Treat Low Back Pain During a Vacation
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 273 views · 3 years ago

Why Your SI Joint Pain Keeps Returning — And How to Fix It
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 1K views · 1 year ago

How to Prepare for Postpartum Recovery : Deep Core Activation
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 208 views · 3 years ago

How Inflammation from UTIs Affects Your Pelvic Floor Muscles
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 3.3K views · 1 year ago

How are Prolapse and Pelvic Pain Connected - All You Need to Know !
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 669 views · 1 year ago

Lower Abdominal Pain after GI Issues
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 1.2K views · 6 years ago

What No One Tells You About Kegels and Leg Pain !
Holistic Physical Therapy: Orthopedic&Pelvic Floor · 1.3K views · 1 year ago