Wild Ginger Trail & Ultra Running

30K subscribers

Hello! Welcome to Wild Ginger Running, the UK's best Trail Running YouTube Channel for gear tests, advice, athlete interviews, race recces and inspiration. Whatever your level, distance, shape or size, you're welcome & supported here. Ask me any trail running or outdoorsy questions too! My history: In 2010 I was excited to co-found Trail Running, the UK’s first magazine dedicated to my fave sport. As editor, I grew the magazine from twice-yearly to bi-monthly, with a website, Facebook page, Twitter & YouTube channel. While leading our #Run1000Miles Facebook group in 2017, I fell in love with the immediacy and audience engagement that social media offers. That’s why I created Wild Ginger Running in July 2017 - a YouTube channel and social media platforms with weekly trail & ultra running advice, gear reviews and inspiration to a fast-growing audience of all levels, shapes and sizes.

1:25

About Wild Ginger Running - trail & ultra running YouTube channel

Wild Ginger Trail & Ultra Running · 12K views · 6 years ago

54:37

Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan

Wild Ginger Trail & Ultra Running · 1.3K views · Streamed 2 years ago

12:16

Top 10 WHOLE BODY strength workout for trail & ultra runners (easiest 10 min routine ever!)

Wild Ginger Trail & Ultra Running · 2.7K views · 5 years ago

15:41

Top 5 ultra running mistakes not to make (endurance coach Ian Sharman's training advice)

Wild Ginger Trail & Ultra Running · 175K views · 6 years ago

9:23

Zero to Ultra - START YOUR JOURNEY - series with Tim Pigott from HP3 Coaching (episode #1)

Wild Ginger Trail & Ultra Running · 4.8K views · 6 years ago

14:52

Best post-ultra run stretches (10 min routine for faster recovery)

Wild Ginger Trail & Ultra Running · 21K views · 7 years ago

8:47

Best warm up for trail runners (easy 8mins to avoid injury & boost performance!)

Wild Ginger Trail & Ultra Running · 5.4K views · 7 years ago

6:33

Best 5 minute FOAM ROLLING recovery routine for trail & ultra runners (do it while watching TV!)

Wild Ginger Trail & Ultra Running · 3.5K views · 5 years ago

8:54

Top 3 LEG strength exercises for trail & ultra runners (easiest 6 min routine ever!)

Wild Ginger Trail & Ultra Running · 3.4K views · 5 years ago

15:40

HIIT for trail runners #1 (no equipment, 15mins, 120kcals burned!)

Wild Ginger Trail & Ultra Running · 6.1K views · 7 years ago

19:32

10 Best Trail Races for 2019 (from 10k to Ultra!)

Wild Ginger Trail & Ultra Running · 12K views · 7 years ago

18:17

10 best strength exercises for ultra runners - 15 min routine with weights (or use a heavy backpack)

Wild Ginger Trail & Ultra Running · 6.7K views · 2 years ago

9:14

5 steps to your FIRST TRAIL MARATHON / 50k - what to wear, what to eat and 12-week training plan

Wild Ginger Trail & Ultra Running · 26K views · 5 years ago

8:09

Top 3 ANKLE strength exercises for trail & ultra runners (easiest 6 min routine ever!)

Wild Ginger Trail & Ultra Running · 1.9K views · 6 years ago

1:10

What is Wild Ginger Running? (trail running YouTube channel)

Wild Ginger Trail & Ultra Running · 4.2K views · 8 years ago

9:10

Top 3 CORE strength exercises for trail & ultra runners (easiest 6 min routine ever!)

Wild Ginger Trail & Ultra Running · 2.1K views · 5 years ago

7:08

"The biggest tip I can share with you about ultra running..." from John Kelly, Camille Herron & more

Wild Ginger Trail & Ultra Running · 6.7K views · 5 years ago

14:19

How to train for an ultra marathon with only 3 runs a week (PLUS more Q&A!)

Wild Ginger Trail & Ultra Running · 51K views · 7 years ago

15:46

10 best ultra running nutrition tips (from Scott Jurek, Renee McGregor,Holly Stables,Carla Molinaro)

Wild Ginger Trail & Ultra Running · 41K views · 3 years ago

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