윤이아빠

700 subscribers

IFBB PRO를 꿈꾸는 피지크 선수, 그리고 한 아이의 아빠. 운동, 루틴, 실패, 다시 도전. “평범해도 끝까지 하면 된다”는 걸 증명합니다. ✔️ 피지크 선수 실전 루틴 ✔️ 다이어트 & 컨디션 관리 ✔️ 멘탈 관리와 동기부여 ✔️ 아빠의 현실적인 일상 윤이를 위해, 그리고 같은 꿈을 가진 당신을 위해.

44:16

[EP.06] Turning Point (with Seo Joo-sung, Lee Jin-ho) | ROAD TO IFBB PRO

윤이아빠 · 4.1K views · 1 month ago

13:45

[ Chemicals? Diet? Exercise? ] l Dad Yoon's Chat

윤이아빠 · 802 views · 6 months ago

27:08

[EP:09] ROAD TO IFBB PRO

윤이아빠 · 4.2K views · 1 month ago

13:44

From Dumbbell and Bench Setups for Beginners to Upright Rows | Fundamentals You Can Use for a Lif...

윤이아빠 · 680 views · 5 months ago

23:13

[EP.02] In the Ashes I ROAD TO IFBB PRO

윤이아빠 · 924 views · 5 months ago

15:42

2년 만에 다시 받는 선수 PT|윤이아빠 × 황원식

윤이아빠 and 코리안몬스터 황원식 · 1.8K views · 8 months ago

20:27

Bullying the New Guy [ Leg Day ] (with Trainer Lee Jun-seo)

윤이아빠 · 556 views · 3 months ago

15:12

Tutoring with Peers of the Same Age: Lower Body Workout Edition (with Hwang Won-sik, Jung Hyun-chul)

윤이아빠 · 432 views · 3 months ago

19:04

The Guy Who Does 30kg Dumbbell Curls (Arm Workout with Ppeong-Max)

윤이아빠 · 258 views · 4 months ago

13:43

Please Tell Me How, Wonsik 【Shoulder Training】

윤이아빠 · 1K views · 2 months ago

22:24

Back workout was just an excuse; I came here to chat. | Yoon's Dad

윤이아빠 · 472 views · 6 months ago

20:46

Starting Shoulder Workouts for the First Time? | Fundamentals You Can Use for a Lifetime

윤이아빠 · 865 views · 6 months ago

24:46

황원식선수에게 하체운동을 전수 받으면 어떨까?|윤이아빠 × 황원식

윤이아빠 · 546 views · 7 months ago

YouTube, with the door locked.

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