Chelsea Green, Holistic Hormone Specialist
2.6K subscribers
Hey 👋 This channel is for women over 30 who want better hormonal health, naturally. Hormone balance can be confusing, especially as there is so much advice out there. But it doesn't have to be - I'm all for simplicity! Changes to nutrition and lifestyle, together with some personalised homeopathic remedies, herbs and supplements, can get you back to feeling like your best self. I'm Chelsea Green, a holistic hormone specialist which actually means I’m a qualified homeopath, functional nutrition coach and women’s hormone coach. I am also a mum of 2 teenage boys, a business owner and am constantly spinning a lot of plates. I understand the importance of feeling my best and keeping things simple! My aim is to empower you with this knowledge too. Oh and the accent… I’m an Australian who has lived in the UK for 20+ years. Thanks for watching!

Low Progesterone Symptoms in Perimenopause
Chelsea Green, Holistic Hormone Specialist · 133 views · 3 months ago

Perimenopause: 6 signs that you might be in it
Chelsea Green, Holistic Hormone Specialist · 249 views · 3 years ago

2 Secrets to increasing Progesterone.
Chelsea Green, Holistic Hormone Specialist · 1.7K views · 2 years ago

Menopausal brain fog and how to overcome it, naturally
Chelsea Green, Holistic Hormone Specialist · 6.8K views · 3 years ago

Menopausal anxiety: remedies, herbs and supplements to help
Chelsea Green, Holistic Hormone Specialist · 558 views · 3 years ago

How to lose weight in menopause
Chelsea Green, Holistic Hormone Specialist · 317 views · 3 years ago

Increase Progesterone Naturally With Food
Chelsea Green, Holistic Hormone Specialist · 4.7K views · 2 years ago

Loss of motivation in menopause: simple hacks to get (and stay) motivated
Chelsea Green, Holistic Hormone Specialist · 1.4K views · 3 years ago

Perimenopause Diet: the best foods for managing symptoms
Chelsea Green, Holistic Hormone Specialist · 9.6K views · 3 years ago

4 signs of Low Progesterone in perimenopause
Chelsea Green, Holistic Hormone Specialist · 4.7K views · 2 years ago

Menopause Nutrition: what to focus on in peri-to-post menopause
Chelsea Green, Holistic Hormone Specialist · 1.4K views · 3 years ago

Managing menopause stress: the one tool you need to improve symptoms
Chelsea Green, Holistic Hormone Specialist · 231 views · 3 years ago

Increase progesterone in perimenopause, naturally
Chelsea Green, Holistic Hormone Specialist · 3.7K views · 3 years ago

Manage menopause symptoms with these 5 herbs
Chelsea Green, Holistic Hormone Specialist · 15K views · 3 years ago

How I Fixed My Hormones in Perimenopause (What Actually Worked)
Chelsea Green, Holistic Hormone Specialist · 343 views · 2 months ago

Is this early perimenopause?
Chelsea Green, Holistic Hormone Specialist · 70 views · 3 months ago

Natural remedies for oestrogen dominance
Chelsea Green, Holistic Hormone Specialist · 556 views · 2 years ago

Increase Progesterone Naturally: 3 Mistakes to Avoid
Chelsea Green, Holistic Hormone Specialist · 1K views · 2 years ago

Hair loss in menopause: root causes and treatments
Chelsea Green, Holistic Hormone Specialist · 2.6K views · 3 years ago