Ben Azadi
1.5M subscribers
NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the The Ben Azadi Show. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to help 1 billion people live healthier, longer, and freer.
5 Gut-Destroying Foods You Should NEVER Eat Again
Ben Azadi · 50K views · 10 hours ago
It’s Weird, But 10 Minutes Every Morning Makes You Feel 20 Years Younger
Ben Azadi · 85K views · 1 day ago
Fastest Way To Lose Stubborn Love Handles
Ben Azadi · 128K views · 3 days ago
These 9 Foods Boost Collagen So Fast Your Skin & Hair Start Looking Younger
Ben Azadi · 562K views · 5 days ago
5 Minutes Every Morning to Reduce Stroke Risk by 40%
Ben Azadi · 112K views · 6 days ago
I’m Shocked By What Vitamin K2 Does to Artery Plaque (New Study)
Ben Azadi · 375K views · 3 weeks ago
How I'd Reverse 20 Years of Arterial Plaque (3 Simple Changes)
Ben Azadi · 259K views · 1 month ago
This Miracle Molecule Fights Inflammation So Fast Your Body Slows Aging
Ben Azadi · 775K views · 3 weeks ago
Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)
Ben Azadi · 266K views · 2 months ago
I Quit These 5 Foods & Finally Lost Belly Fat (Beats Fasting)
Ben Azadi · 1.5M views · 4 months ago
Forget Mouthwash — This Kills Gum Bacteria & Naturally Whitens Teeth
Ben Azadi · 738K views · 3 weeks ago
How to Fix Sleep Apnea Without CPAP (Do These 3 Things Tonight)
Ben Azadi · 48K views · 8 days ago
Your Doctor Won't Recognize You... After a 7-Day Fast (What Happens Next)
Ben Azadi · 548K views · 4 months ago
Reverse Grey Hair & Hair Loss By 50% (Do These 7 Things)
Ben Azadi · 485K views · 2 months ago
First 60 Minutes After Waking Decides Whether You Burn Or Store Fat
Ben Azadi · 3.4M views · 3 months ago
BREAKING: The FDA Just Recalled These Lettuce Products (Don't Eat Them!)
Ben Azadi · 662K views · 2 months ago
Scientists Discovered the Workout That Makes Your Heart 20 Years Younger
Ben Azadi · 596K views · 2 months ago
Why Healthy People Suddenly Decline After 60 (5 Hidden Reasons)
Ben Azadi · 1.1M views · 2 months ago
I Drank 30 TBSP of Olive Oil in 10 Days... Here's What Happened (Day 3 Wasn't Normal)
Ben Azadi · 1.8M views · 4 months ago