Vanessa Bentley
1.9K subscribers
I’m Vanessa Bentley, a licensed psychotherapist, host of "The Work of Being Human," and author of "The Toolbox." This channel is where you come for clear, honest thinking about mental health. We cut through the noise, call out bad ideas, and expose psychobabble for what it is. I break down the thinking behind what we’re told to believe—and question what doesn’t hold up. You’ll find podcast episodes, short-form insights, and real conversations designed to help you think clearly, face reality, and live with integrity. No denial. No excuses. And no building your life on ideas that aren’t true. Click subscribe.
A Therapist's Take on TOXIC FEMININITY: Female Power Games #toxicrelationships #mentalhealth #femme
Vanessa Bentley · 23K views · 11 days ago
What Man-Hating Does to Your Mental Health
Vanessa Bentley · 48K views · 4 months ago
How To Do Your Own Work When Therapy Isn't Working
Vanessa Bentley · 238 views · 3 months ago
ADHD: The Human Being Behind the Label - Paul Drayton #adhd #adhdawareness #mentalhealth #add
Vanessa Bentley · 381 views · 2 weeks ago
The Problem with "MY TRUTH:" Why Mental Health Requires Reality #mytruth #truth #mentalhealth
Vanessa Bentley · 3.9K views · 1 month ago
IS MENTAL ILLNESS A DISEASE? A Conversation with Gabe Howard #bipolar #mentalhealth #mentalillness
Vanessa Bentley · 482 views · 1 month ago
A Psychiatrist Takes Down Psychiatry - Sami Timimi #psychiatry #mentalhealth #takedown #diagnosis
Vanessa Bentley · 280 views · 4 days ago
INCOMPATIBLE: Where Modern Psychology and Christianity Collide #mentalhealth #christianliving #human
Vanessa Bentley · 977 views · 3 months ago
STOP DEFINING YOURSELF WITH A DIAGNOSIS: Therapy Culture Isn't Therapy #therapy #diagnosis #healing
Vanessa Bentley · 703 views · 1 month ago
Mental Health Is NOT What You’ve Been Told: Reality, Truth, and What it Takes to Heal
Vanessa Bentley · 218 views · 5 months ago
GOING NO CONTACT: What You Need to Know #mentalhealth #nocontact #familysystems
Vanessa Bentley · 848 views · 2 months ago
LEVELS OF HEALING: Why Feeling Better Isn't the Only Goal #mentalhealth #traumahealing #trauma
Vanessa Bentley · 315 views · 2 months ago
FINALLY FREE FROM YOUR PAST: Survival Isn't Who You Are #mentalhealth #alive #survival
Vanessa Bentley · 337 views · 2 months ago
Is Celebrity Culture Good for Our Mental Health? (No.)
Vanessa Bentley · 651 views · 6 months ago
LESSONS LEARNED in Yellowstone National Park #mentalhealth #yellowstone #nature
Vanessa Bentley · 98 views · 3 months ago
WHAT MAKES A MAN STRONG? A Conversation with Trey Tucker #masculinity #men #strong
Vanessa Bentley · 565 views · 1 month ago
THERAPY ISN'T ENOUGH: The Missing Half of Mental Health #mentalhealth #socialhealth
Vanessa Bentley · 192 views · 2 months ago