Gary Trosclair
426 subscribers
Psychotherapist & Jungian analyst Gary Trosclair explores the perils & potentials of the driven personality for compulsives and their loved ones–removing the disorder from Obsessive-Compulsive Personality Disorder (OCPD). Whether you’re perfectionistic, obsessive, or Type A, The Healthy Compulsive Project has tons of information & inspiration to make life fulfilling. The mission of The Healthy Compulsive Project is to help people make the best use of their personality traits to improve their relationships, functioning, and mood. Each episode explores difficult aspects of life in clear, practical, and sometimes humorous ways, bringing hope to a personality style far too often misunderstood and pathologized.
Psychotherapy for the Obsessive-Compulsive Personality
Gary Trosclair · 1.2K views · 2 years ago
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Gary Trosclair · 141 views · 1 year ago
Understanding Compulsive Personalities: The 4 Types
Gary Trosclair · 383 views · 3 years ago
Letting Go of Resentment: Why You're Obsessed with People Being Right Ep. 118
Gary Trosclair · 212 views · 2 months ago
Why Obsessive-Compulsive Patterns Feel Safe (Even When They're Destroying You)" Ep. 107
Gary Trosclair · 103 views · 7 months ago
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Gary Trosclair · 148 views · 2 years ago
Inner Conflict: What Happens When You Silence Half of Yourself
Gary Trosclair · 140 views · 1 month ago
You're Not the Victim, Rescuer, OR Persecutor: How to Escape the Drama Triangle Ep. 117
Gary Trosclair · 131 views · 3 months ago
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Gary Trosclair · 127 views · 1 year ago
How to Respond to an OCPD Diagnosis: 5 Steps That Actually Help, Ep. 109:
Gary Trosclair · 300 views · 7 months ago
Ep. 92: A Review of RO DBT, Radically Open Dialectical Behavior Therapy—A New Treatment for Overc...
Gary Trosclair · 172 views · 1 year ago
Why Obsessive-Compulsive Patterns Feel Safe (Even When They're Destroying You) Ep. 111
Gary Trosclair · 122 views · 6 months ago
Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint
Gary Trosclair · 85 views · 2 years ago
Finding the Meaning of Obsessive-Compulsive Personality Traits
Gary Trosclair · 117 views · 1 year ago
Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Gary Trosclair · 87 views · 1 year ago
Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Gary Trosclair · 69 views · 2 years ago
Codependence is A Powerful Glue — Here's How to Break Free Ep. 116
Gary Trosclair · 83 views · 3 months ago
The Hidden Strengths of the Compulsive Personality (That No One Talks About) Ep. 110
Gary Trosclair · 96 views · 6 months ago
Ep. 34: How to Get Your Compulsive Drive to Work for You
Gary Trosclair · 93 views · 2 years ago