Harriet Frew - The Eating Disorder Therapist
773 subscribers
Welcome to the official YouTube channel of Harriet Frew, The Eating Disorder Therapist. This channel is dedicated to helping you find peace with food, improve your relationship with eating, and overcome disordered eating. I’m a BACP qualified therapist with over 20 years of experience in eating disorder recovery, and I’ve also fully recovered from bulimia nervosa myself. ➡️ Here, I combine professional expertise with lived experience to support your healing journey. You’ll find videos on eating disorder recovery, binge eating, bulimia, emotional eating, body image, food obsession, and building a healthier relationship with food. I also share therapy insights, practical tools, and conversations with guests around mental health, self-worth, and recovery. Subscribe and turn on notifications for ongoing support, guidance, and recovery-focused content.
One Transformational ED Recovery Hack (In Just 12 Minutes) | Food Freedom | Eating Disorder Recovery
Harriet Frew - The Eating Disorder Therapist · 167 views · 4 days ago
Does CBT-E therapy work for treating eating disorders?
Harriet Frew - The Eating Disorder Therapist · 270 views · 7 months ago
One Transformational Eating Disorder Recovery Hack (In Just 12 Minutes)
Harriet Frew - The Eating Disorder Therapist · 53 views · 4 days ago
13 Ways that Starvation Hijacks Your Brain | Eating Disorder Recovery | Food Freedom
Harriet Frew - The Eating Disorder Therapist · 87 views · 1 day ago
Quasi-recovery in the Eating Disorder Healing Journey
Harriet Frew - The Eating Disorder Therapist · 48 views · 9 days ago
9 Reasons Why Eating Disorders Develop
Harriet Frew - The Eating Disorder Therapist · 28 views · 20 hours ago
9 Reasons Why Eating Disorders Develop | Genetics or Environment? | Eating Disorder Recovery |
Harriet Frew - The Eating Disorder Therapist · 34 views · 1 day ago
My Eating Disorder Story Bulimia to Recovery and Becoming a Therapist | Food Freedom Journey
Harriet Frew - The Eating Disorder Therapist · 1.2K views · 8 months ago
Quasi-recovery in the Eating Disorder Healing Journey | Eating Disorder Recovery | Food Freedom
Harriet Frew - The Eating Disorder Therapist · 214 views · 10 days ago
13 Ways that Starvation Hijacks Your Brain
Harriet Frew - The Eating Disorder Therapist · 34 views · 1 day ago
Does CBT-E Work for Treating Eating Disorders?
Harriet Frew - The Eating Disorder Therapist · 921 views · 1 year ago
Dealing with Extreme Hunger Q and A | Eating Disorder Recovery | Food Freedom
Harriet Frew - The Eating Disorder Therapist · 733 views · 4 months ago
The Psychology of Bulimia: The Shiny Outer and Messy Inner World
Harriet Frew - The Eating Disorder Therapist · 119 views · 1 year ago
Proven Strategies to Break Free from Yo Yo Diets with Shane Walsh | Food Freedom | Disordered Eating
Harriet Frew - The Eating Disorder Therapist · 2 views · 1 hour ago
How To Cope With Feeling Full in Eating Disorder Recovery
Harriet Frew - The Eating Disorder Therapist · 135 views · 1 year ago
Eating disorders training for therapists
Harriet Frew - The Eating Disorder Therapist · 25 views · 6 months ago
Working as a Therapist in an Adult Eating Disorder Service
Harriet Frew - The Eating Disorder Therapist · 72 views · 7 months ago
5 Uncomfortable Truths in Eating Disorder Recovery
Harriet Frew - The Eating Disorder Therapist · 47 views · 8 months ago
NO! I Don't Want to Gain Weight in Eating Disorder Recovery
Harriet Frew - The Eating Disorder Therapist · 81 views · 1 year ago