StrengthClimbing
5.2K subscribers
I’m an engineer, climber and coach. This channel is for climbers who want no-nonsense, practical, science-based training — not hype and guesswork. Over the last six years I’ve studied hundreds of research papers, developed training methods, collaborated with world-class specialists, and worked with beginners through elite climbers. Here I break down what actually works in climbing training: finger strength, endurance, power, energy systems, measurable progress, and programming you can apply immediately. If you want to climb harder by understanding why training works — not just hoping it does — you’ll like it here.
Never Get Pumped Again: Must-Know Drill for Sport Climbers!
StrengthClimbing · 130K views · 1 year ago
Climb Like a Pro: The Ultimate Tindeq Drill Every Rock Climber Needs!
StrengthClimbing · 41K views · 1 year ago
The Best Finger Strength Protocol for Rock Climbing
StrengthClimbing · 7.6K views · 8 months ago
Why You Can’t Stay Explosive at the Crux (And How to Fix It Fast)
StrengthClimbing · 5.4K views · 10 months ago
From Pumped to Send: Endurance Training SECRETS
StrengthClimbing · 8.2K views · 1 year ago
Stop Guessing! This Rock Climbing Test Exposes Your Weaknesses!
StrengthClimbing · 11K views · 1 year ago
Finger Strength or Endurance? The keys to your rock climbing success!
StrengthClimbing · 28K views · 1 year ago