Uka - Graceful Aging in Japan
7.8K subscribers
Welcome! I’m a Japanese nutritionist and former cooking instructor. This is my vlog about wellness, beauty, and slow living after 50. I love belly dancing and kimonos 👘💃🪡 I make bread and sweets from raw rice. I get sick when I eat wheat (IBS). By eating only rice dishes, I lost weight healthily and my skin became beautiful ✨ I look forward to getting to know you all better. 😊 Registered Dietitian (30 years of cooking class experience) Instructor of Bread Made from Raw Rice (Leto Shiori's Rice Bread)
How I Got My Smile Back After Becoming Unable to Eat Wheat | Life with bread made from rice grains
Uka - Graceful Aging in Japan · 335 views · 2 days ago
Japanese housewife Vlog 🇯🇵 |Early Morning Routine | 🌸 Making Bean Paste Flower Cakes | Happiness
Uka - Graceful Aging in Japan · 2.1K views · 2 weeks ago
[Kimono Remake] 🇯🇵 Sewing an "Azuma Bag" in One Hour | Summer Vacation Daily Life
Uka - Graceful Aging in Japan · 514 views · 1 month ago
A Japanese woman's daily life | I sewed wide-leg pants using old kimono fabric. 🪡 | Cooking #105
Uka - Graceful Aging in Japan · 435 views · 4 months ago
Japanese Healing music 🌸 🇯🇵| Relaxation | Sakura | Kimono Life | Beautiful bamboo flute | Koto
Uka - Graceful Aging in Japan · 185 views · 6 months ago
Why Japanese Stay Slim | 9 Simple Secret Eating Habits 🇯🇵🍙 #103
Uka - Graceful Aging in Japan · 664 views · 5 months ago
Vlog | Daily Life in Japan 🇯🇵 | Children's Day Celebration Dish | Kimono | Shrines ⛩️ | #104
Uka - Graceful Aging in Japan · 227 views · 4 months ago
A Summer Day in a Yukata (Vlog) | Ginger Syrup | Wind Chime | Simple Happiness #108
Uka - Graceful Aging in Japan · 387 views · 2 months ago
62-Year-Old Housewife | Small Habits for Detoxing | What I Eat in a Day | Life in Japan 🇯🇵#90
Uka - Graceful Aging in Japan · 488 views · 1 year ago
Eating Japanese Superfoods for Dry Skin | A Japanese Housewife's Daily Vlog 🇯🇵
Uka - Graceful Aging in Japan · 535 views · 6 months ago
Cozy Life in Japan 🇯🇵|Healthy meals for family on holidays| Socks repair | Darning #78
Uka - Graceful Aging in Japan · 2.4K views · 1 year ago
A Rainy Day in Japan 🌧️ | It’s Okay Not to Have a Plan | Kimono & Matcha | Vlog #107
Uka - Graceful Aging in Japan · 617 views · 2 months ago
Japanese housewife | Darning | Kimono | Cozy life in Japan 🇯🇵 #79
Uka - Graceful Aging in Japan · 1.1K views · 1 year ago
Vlog | Magic words to get organized | My kitchen DIY | Life in Japan #75
Uka - Graceful Aging in Japan · 618 views · 1 year ago
Japanese Superfoods That Nutritionists Want to Eat Every Day | Japanese Housewife Vlog
Uka - Graceful Aging in Japan · 6.4K views · 7 months ago
Japanese Housewife | Cozy Life 🇯🇵 | How I heal myself | Japanese Butter Curry |Vlog#84
Uka - Graceful Aging in Japan · 592 views · 1 year ago
🧵Japanese Housewife | Using Scraps | SASHIKO ZOKINS | KOTATSU | Life in Japan 🇯🇵 #77
Uka - Graceful Aging in Japan · 2.9K views · 1 year ago